No. The 21 Day Journey is the foundation for all of Dr. Aimie's other courses, experiences and journeys. After taking Dr. Aimie's 21 Day Journey, you will be eligible to take all her other courses, including All Parts Of Me, and the 6 modules as part of the Biology of Trauma™ Certification Track (also open to non-professionals.) These include The Biology of Freeze & Overwhelm, The Biology of Grief & Heart Shocks, The Biology of Attachment & Neurodevelopment, The Biology of Harnessing The Power Of Your Stress Response, The Biology of Letting Go, and The Biology of Healing.

 This Is The Step-By-Step Attachment & Neurodevelopment Journey:

1. Week 1: A Journey Into Attunement & Touch - What is attunement? How do we attune? What might have gone wrong? What is my current relationship with attunement to myself, and how does that impact my relationship with others? 

2. Week 2: A Journey Into Early Trust & Security - What is your body's relationship to trust & security? How might have that gone wrong?

3. Week 3: A Journey Into Movement & Organization of Our Early World - It's time to get on our tummies. This is the neurodevelopment piece that is so often missed. Learn how movement impacts our development and directly relates to negative patterns we experience today.

4. Week 4: A Journey Into The Adaptations To Overwhelming Experiences - You had to adapt in order to survive. However, some of these adaptions aren't actually helpful. Learn to identify and rewire these adaptions.

5. Week 5: A Journey Into The In-Utero World & Sensitivity, Reactivity & Insecurity - What was your in-utero experience? We will do artwork and an art narrative trauma workshop around this.

6. Week 6: A Journey Into Repair, Rewire, & Rebuild Our Foundation - Let's bring it all together. We will be integrating all these pieces throughout the journey, and really taking the time to practically bring it all together the final week.

Each week you will receive a recorded teaching on the topic as well as a written chapter. Each week I will hold a live Q&A where we really get to dive deep and discuss the materials we are covering. You get to ask me questions you have! We will be having additional somatic sessions and study sessions, as well as a lineup of incredible guest speakers and focus topics. You will receive access to many additional recordings.  

After completing the 21 Day Journey, professionals are eligible to begin the Biology of Trauma™ Certification Track. This track consists of 6 modules that comprehensively address how to rewire stored trauma in the body. Modules can be taken in any order.

The Biology of Trauma™ Attachment & Neurodevelopment Certification Course is one of these 6 modules. All 6 modules are: Biology of Freeze & Overwhelm, Biology of Grief & Heart Shocks, Biology of Attachment & Neurodevelopment, Biology of Harnessing The Power of Your Stress Response, Biology of Letting Go, and Biology of Healing.

For each module completed, you will be given an individual certificate. Once you complete all 6 modules on the track, you will receive a certificate for having completed the entire Biology of Trauma™ Certification Track. This gives you the designation as a Level 1 Biology of Trauma™ Professional. This is a designation you can add to your current scope of practice.

After completing even one of the Certification Modules, you are eligible to be listed on Dr. Aimie's directory as a recommended professional who has begun training in addressing a Biology of Trauma™.

After completing the certification course of any module, you are able to advance to Level 2 where you focus on specifically implementing these concepts into your practice to help others. We can only take others as far as we have gone ourselves. Level 1 focuses on you as a professional. Level 2 focuses on how to help others, with Dr. Aimie walking you through her specific assessment forms, protocols, tracking methods, and more to directly implement in your practice.

• A recorded lecture
• A written chapter
• A live weekly Q&A with Dr. Aimie
• Live weekly somatic sessions and study sessions
• A weekly homework assignment & quiz
• A final written exam & oral exam
• A final implementation meeting where you can discuss with Dr. Aimie what this means for your practice
• Guest speakers, bonus content, additional recordings, information and content for you and your practice
• Collaboration with other professionals
• Working towards the designation as a Biology of Trauma™ Professional upon completion of the Certification Track
• Certificate of completion of this module

1. A weekly homework assignment & quiz
2. A final written exam & oral exam
3. A final implementation meeting where you can discuss with Dr. Aimie what this means for your practice

Each module is designed into a 6-week experiential journey. With live weekly Q&A sessions with Dr. Aimie, you will get a chance to directly ask her questions about the material!

Yes! You will have live weekly Q&A sessions with Dr. Aimie as part of the Biology of Trauma™ cohort.

All sessions are recorded and available for ongoing access.

You will have ongoing access to the material, even after the 6-week journey ends.