A 21 Day Journey
to Calm Aliveness
Join Dr. Aimie for a 21 Day online course!
Learn how to work directly with your nervous system
Learn how you can shift your emotional state and address stored trauma
Start truly living life.
The 21 Day Journey is for those ready to take action.
End of Story. In fact, get out of the story.
The trauma never was in the story. It has always been in your nervous system.
I am Solution-focused and Taking Action.
We Live More Disconnected Than We Realize!
Does this sound like you?
- You are here physically, but not emotionally.
- Your energy is not into this moment.
- You lose hours staring at a screen.
- Your mind wanders off in a meeting or a conversation.
- You suffer from physical symptoms like headaches, nausea, joint pain, or stomachaches that you think might be stress-related.
HOW IS THAT WORKING OUT FOR YOU?
You've tried your best to change the pattern; tried to strengthen your willpower, but your body will "sabotage" you by shutting down or over-reacting when you don't want it to.
Certain therapies keep the focus on just the brain and don't address the body, and may actually make things worse. These are the dangerous yet standard practices of addressing stored trauma.
What Past Students Say:
Take A 21 Day Journey Into Your Nervous System
Be Guided Through The Essential Sequence For Stored Trauma
You. Consistently Calm. Very Alive.
This course teaches you to understand why your body does what it does, understand which state it is in and how to shift it into a state of more safety and security in a matter of minutes.
What decisions would you take if you consistently felt safe?
How would your life be different if you were actually fully present rather than just reacting?
How would your family and relationships be different if you were fully present for them? How would your life be different if you were fully present for you?
What You'll Get: The 21 Day Journey Includes:
Experiential & Intellectual Journey:
*This course is now both experiential and intellectual as we journey into your nervous system.
Get feedback on creating a daily morning somatic routine of your own.
Value $575
21 Different Guided Exercises:
With Somatic and Neuroaffective Touch™ exercises, these are ~10 minute guided exercises by Dr. Aimie designed in a specific order to do safely on your own.
Value $497
Daily Group Learning:
A Daily Group Zoom Class at either 8:00 a.m. PST or 5:30 p.m. PST. Meet with Dr. Aimie daily for 21 Days! Extra teaching and a group somatic exercise. Total group experience time is usually 30-45 minutes.
Value $975
Online Breakout Groups:
An online breakout group to learn from alumni and mentors, connect with others and experience group containment through group somatic exercises (about 15 minutes).
Value $350
Mentor Support:
Alumni and somatic mentors lead group somatic exercises during breakout sessions and are available to support you on your journey.
Focus groups
Value $175
A Private Facebook Group:
Completely optional!
Strengthen your connection with other students, alumni, mentors and Dr. Aimie with shares, insights and successes. Access continues after the course.
Value $50
Bonus Videos and Articles:
Content originally contained only in the Biology of Trauma™ Certification Course for professionals is now included as bonus material here! Take your learning about the nervous system and stored trauma to the next level.
Value $497
Ongoing Access:
Your access to the course continues after the Journey is over!
The pre-recorded guided video exercises and recordings of the daily group meetings with Dr. Aimie will remain available to you.
Even all the bonuses stay as yours!
Bonuses To Make This So Ridiculously Valuable ~ And You Say Yes To Yourself
Yes, you also get to keep access to these bonuses after the course...
21 Day Journey (November Cycle) BONUSES:
Bonus #1: Core Curriculum Classes Taught By Dr. Aimie From Biology of Trauma Certification Course On The 3 States of The Nervous System and The Trauma Response
Bonus #2: A Masterclass Recording With An Advanced Somatic Experiencing™ Practitioner, Mahshid Hager, A Refugee Who Escaped Iran With Her Family And Knows Trauma. She Teaches You and Leads You Through An Exercise Specific To Exploring The Chronic Freeze Response Through A Somatic Lens.
Bonus #3: A Focus Topic Taught On Emotional Eating Addressing Through Somatic Work
Bonus #4: A Focus Topic Taught On Grief Through A Somatic And Stored Trauma Lens
Bonus #5: A Focus Topic Taught On Chronic Pain Through A Somatic And Stored Trauma Lens
Bonus #6: Masterclass On Relationship Of Stored Trauma And The Biology of Trauma In Fatigue And Other Chronic Illness
Bonus #7: Masterclass & Discussion On Rewiring Attachment & Relationships and Generational Trauma Through A Somatic Lens
Bonus #8: Masterclass On Brain and Mental Health In Trauma
Your Biology of Trauma Coach, Aimie Apigian, MD MS MPH
Dr. Aimie is a double Board-Certified medical physician who specializes in trauma, attachment, addictions and addressing trauma on a cellular level. She earned her medical degree at Loma Linda University and has a Masters in Biochemistry as well as a Masters in Public Health. She trained for three years as a general surgeon before changing her career path.
Dr. Aimie adopted a son from the foster care system and then discovered that her own attachment and trauma issues were the root causes of her own health issues. These experiences motivated her to bring trauma into her medical work, and now functional medicine into trauma work.
In addition to her medical studies, Dr. Aimie has studied with and participated in Dr. Allan Schore’s Attachment Regulation Theory Study Group. She is trained in Somatic Experiencing, trained in NeuroAffective Touch, Internal Family Systems (Parts Work) and the Instinctual Trauma Response Model™. She continues to attend trainings in Somatic Experiencing with Dr. Peter Levine and acts as an editor for Somatic Experiencing International.
In 2011, Dr. Aimie founded a non-profit, Family Challenge Camps, a 3-day intensive for families raising children affected by attachment or trauma issues.
She is the founder and CEO of Trauma Healing Accelerated™, LLC, whose mission is to bring the knowledge and implementation of Biology of Trauma into every medical, therapy and educational system in the world by 2041.
In addition to her online courses and programs for individuals and professionals, Dr. Aimie currently still runs an addiction medical detox unit in Southern California.
She maintains a small concierge medical practice that focuses on bio-optimization of the nervous system by using cutting edge functional medicine and bio-hacking approaches and treatments. These are the very methods that after doing the groundwork, she has used to personally achieve a level of capacity, resilience, and health she never knew was possible.
Dr. Aimie loves helping people experience a transformation on their own healing journey! She guides them through the groundwork that she had to learn the hard way so they too can experience a level of health, presence and aliveness in their life they didn't know was possible.
She is not one to sit back and talk about problems. She is a solution-focused action taker- always looking for ways to improve our current method and accelerate the healing journey back to our best health and our best selves.
Who Is This Course For?
Based on our experience, we have identified the type of individual who does very well with this course and experiences a significant transformation during the 21 Day Journey.
This course is for people looking for tools to become more empowered in their ability to help themselves; people willing to take personal responsibility for their progress (vs hoping it will be done for them). Successful participants see the value of community and will give to the group while also benefitting from it.
Who Is This Course NOT For?
This course is not for those who are currently unable to function independently for physical, mental or emotional reasons. The course is designed for people to learn a somatic practice of their own. This course is not for those who could not or would not be able to do their own work but rely on others to fix them.
I have created this course to guide you safely through the process of learning these exercises by yourself and creating a powerful group containment and attunement experience. This course is not for those who would not follow my guidance or be so triggered they could not do any work by themselves.
The course does not provide individualized medical or psychological care such as diagnosis, therapy or treatment. This course would not be for those looking for a doctor, therapist or diagnosis.
The Value & Cost of This Journey
The value is hard to measure, and results vary from person to person! What you will get out of the course will be directly tied to what you put into it.
In this course, you will be doing the equivalent of 11 hours of somatic therapy exercises. Considering that 11 hours of therapy costs $1540 (I paid $140 per session)...Wow!
- Get feedback on creating your own daily morning routine and somatic practice. 21 days to create and build in the routine and exercises best for your own daily somatic practice. -valued at $575
- 21 pre-recorded guided videos with Somatic and Neuroaffective Touch Exercises in a specific order, the essential sequence, designed to safely address stored trauma - valued at $450
- 21 Daily Group Zoom Meetings with Dr. Aimie - valued at $975
- 21 Daily Group Experiences for connection, community and group exercises - valued at $350
- Connection With and Guidance from Alumni & Somatic Mentors for your journey - valued at $275
- A private Facebook group to strengthen your connection to other students and Alumni Mentors (optional!) - valued at $50
- Bonus videos and articles by Dr. Aimie that will take your learning to the next level about the nervous system and stored trauma - valued at $497
- Ongoing access to course components even after the class is over, including the online video lessons, recordings of the daily Zoom classes with Dr. Aimie, and the bonus materials. - invaluable
Total Value: $3072
$3072 --> --> Cost: $497
One Time Purchase $497 For On-going Access To The 21 Day Journey
(can be done in 2 payments)
Patrick was struggling with a strong freeze response.. and hadn't found solutions until he started with his nervous system.
These patterns have caused him a lot of shame as he holds himself back in life. It has not only affected his health and a strange sleep response, but significantly affected his career and relationships.
He is doing the work and seeing the benefits!
Listen to his story here -->
