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Safely Get Beneath The Fear of Bracing Patterns To The Pain Of Younger Parts

  • 4 practical self-study video-guided exercises
  • 1.5-hour live Workshop with Dr. Aimie
  • Professionals-only 1-hour live Workshop with Dr. Aimie

Easing Attachment 
Bracing Patterns:

A Somatic Parts Workshop

Safely Get Beneath The Fear of Bracing Patterns
To The Pain Of Younger Parts

 

4 practical self-study video-guided exercises

1.5-hour live Workshop with Dr. Aimie

Professionals-only 1-hour live Workshop with Dr. Aimie

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Welcome!  

  • Do you struggle to ever truly relax? Always watching and waiting for something to go wrong? 
  • Do you tend to go inward and shut down when uncomfortable feelings arise? 
  • Are you slow to open up to others, distrustful, or guarded? 
  • Do these patterns keep your body feeling tense? 
  • Is it hard to enjoy the present moment with friends and family? 
  • Has it been hard to experience safety and authenticity in relationships and leave you feeling unseen and unknown?

These tendencies are a very natural reaction by your body to painful attachment experiences which your body perceived as threats. They are called bracing patterns.

Reflex Bracing Patterns happen when it's not even safe to feel safe

While these subconscious patterns once served to protect you and keep you safe, they are now sabotaging you from showing up in the way you truly want in your life and relationships.

 

What if your parts no longer needed to brace?

How would your life be different if you could be free from these subconscious patterns and tensions?

It truly is possible to…

  • Be tension-free in your body from day-to-day
  • Have an internal sense of peace and safety as your baseline
  • Trust yourself to know your boundaries and set them with grace
  • Open up and share your authentic self with others more easily
  • Enjoy and stay present in the moment 
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In this Attachment Somatic Parts Workshop, you will learn ...

The different types of adaptive attachment bracing patterns, how they shield us and prevent us from feeling and healing the attachment pain underneath

 

The somatic tools for working with chronic adaptive bracing patterns that are stuck in fear and self-protection mode

A mind-body dialogue with attachment adaptive bracing parts  to establish a relationship with, understand and support them for a different relationship moving forward

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What’s included in the 4 self-study videos?

  • Self-Study videos open June 10 with an option to attend a live lecture and Q&A with Dr. Aimie that morning
  • Learn what adaptations and bracing patterns are and their connection to attachment pain
  • Learn how to write and communicate with bracing parts 
  • Learn the tools for gently releasing attachment bracing patterns
  • A guided mind-body exercises with adaptive bracing patterns
  • A workbook for the self-study videos 

What’s included in the live Workshops?

  • Live Guided Experiential Exercises

  • “Magic Carpet Ride” experiential to help bracing parts know that you have since grown up
  • A Journal for the Guided Experiential Exercises
  • The Professionals-Only Workshop helps you recognize and address your own bracing patterns and unhealed attachment pain so that you can remain resourced, grounded and less triggered while helping clients work through theirs.
 
Video Poster Image
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Who is this workshop for?

All Parts of Me Alumni 

Those who have taken All Parts of Me or the Introduction To All Parts of Me and want to experience Attachment Somatic Parts Work.

Current Attachment Module Members

This workshop is perfect for current Attachment Module Members who want to bring closure and completion to this Attachment Journey.  This is the next step and a way to tie everything together after this intense Attachment Journey

Biology of Trauma® Professionals In-Training

Those professionals in the Biology of Trauma® training are invited to an additional 1 hour live experiential session to work on how attachment bracing patterns show up in their work with patients and clients.

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Schedule of Events

 

Self-Study Videos: Available June 10th

Optional Live Lecture and Q&A: Saturday, June 10 at 10:00 AM PDT

Live Workshop:  Monday, June 19 at 4:30 PM PDT

Professionals-Only Live Workshop: Wednesday, June 21 at 9:00 AM PDT

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Here is the Power of Somatic Parts Work

It's just been good. I love the no condemnation.
I love the challenge to ... ask "So why am I doing this?" ... Just understanding it is half the battle.

- Erica

My heart was responding with like,
'You're really there. You're really fully present. You're really with me. I'm being really held.'

- Susan Depew

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$119

  • 4 practical self-study videos with the option to attend the recording of one lecture live and have a Q&A with Dr. Aimie 
  • 1.5-hour live Workshop with Dr. Aimie (Replay provided.)
  • Workbook (including guided journaling exercises with bracing parts)
  • On-going access to content
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$139

PROFESSIONALS

  • Everything in the basic plus...
  • Includes the additional 1-hour live Workshop with Dr. Aimie for Biology of Trauma® Professionals In-Training only (Replay provided with ongoing access.)
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YOUR BIOLOGY OF TRAUMA® COACH

Dr. Aimie Apigian, 
MD, MS, MPH 

Dr. Aimie is a double Dr. Aimie is a double Board-Certified medical physician who specializes in trauma, attachment, addictions and addressing trauma on a cellular level. She earned her medical degree at Loma Linda University and has a Masters in Biochemistry as well as a Masters in Public Health. She trained for three years as a general surgeon before changing her career path.

In addition to her medical studies, Dr. Aimie has studied with and participated in Dr. Allan Schore’s Attachment Regulation Theory Study Group. She is a highly-trained somatic experiencing practitioner, trained in NeuroAffective Touch™, Internal Family Systems (Parts Work) and the Instinctual Trauma Response Model™. She continues to attend advanced trainings in Somatic Experiencing™ with Dr. Peter Levine and acts as an editor for Somatic Experiencing International.

She is not one to sit back and talk about problems.  She is a solution-focused action taker- always looking for ways to improve our current method and accelerate the healing journey back to our best health and our best selves.

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FREQUENTLY ASKED QUESTIONS

Break free from bracing patterns and create peace and safety from within!

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Disclaimer: This course is not intended to be medical or psychological care and your membership in the course does not in any way establish a physician-patient or therapist-patient relationship between you and us.

Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the material in this course are intended for educational purposes. This information nor any programs that are offered are (nor are a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.