Freedom From
Emotional Eating
Your Free Resources
What lies at the root of emotional eating? The nervous system.
When we look at emotional eating, do you know what lies at the root? A dysregulated nervous system. Here are resources for you to begin learning how to address emotional eating at the root.
Can Stored Trauma in the Body Cause Self-Sabotage?
with Dr. Arielle Schwartz
In this podcast episode, Susan Lynn shares her story of how stored trauma was causing self-sabotaging patterns in her life, including in her eating habits.
Binge Eating Is A Nervous System Response
This video specifically addresses the connection between the nervous system and emotional eating patterns.
3 Most Common Biochemical Imbalances
In this guide, learn about the predictable and common biochemical imbalances that have been discovered as a core issue of most people with mood and trauma patterns.
Disclaimer: This course is not intended to be medical or psychological care and your membership in the course does not in any way establish a physician-patient or therapist-patient relationship between you and us.
Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the material in this course are intended for educational purposes. This information nor any programs that are offered are (nor are a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.