Powerful. Present. Authentic.
Join me on a discovery process into all Parts of you. These Parts influence your daily experiences, triggers, and freeze responses.
Learn to communicate and negotiate with your Parts. Feel the difference when your inner tension and back-and-forth waffling melt away when making decisions. Discover the whole, integrated, authentic you.
Join the Interest ListImagine if you could...
- Become friends with your inner critic?
- Feel secure and resilient?
- Combine every part of you to function as a team pulling in the same direction?
- Learn how to identify the most important parts of you; the ones that affect your thoughts and behaviors all throughout the day?
- Develop a set of tools to help you recognize which parts of you are engaged in any given situation?
- Know when one part of you is opposing another, and how to adapt?
- Use a specific technique that teaches you how to communicate with each part of you?
- Get to know your "protector parts" and limit their impact?
“I have never seen someone fully heal without addressing parts work.” - Dr. Aimie
Meet with Dr. Aimie LIVE on Zoom 2x a Week* PLUS 7 Online Pre-Recorded Video Lessons!
Meet the powerfully authentic you.
If you landed here, you have already finished the 21 Day Journey or are still working through the program. The All Parts Of Me Journey is an advanced program that digs into "parts work" or Internal Family Systems. Understand all the different parts that make you whole.
In this somatic journey, you will experience the different parts of you that influence you every day. Experience healthy, integrated communication with these parts.
Experience The Difference Of Being Whole
- Dr. Aimie will walk you through a discovery process using somatic skills to acquaint you with all of the Parts of you that influence your daily experiences, triggers and freeze responses.
- How to level-up your somatic work in a powerful way!
- Accelerate your personal growth and healing by working with all Parts of you.
- Learn to communicate and negotiate with your Parts.
- Stop the inner tension and back-and-forth when deciding what you want to do!
- Become a more powerful and authentic presence in your own life.
EXPLORATION 1:
The 4 Basic Parts of Us
Here we learn the process for identifying the 4 basic parts of ourselves, integrating the somatic experiencing tools we acquired in the 21 Day Journey or the Shift to Calm Aliveness course.
EXPLORATION 2:
Identifying and Working With Opposing Parts
We each have parts that want different things...perhaps even opposite things! This can feel like an internal battle. Let's get curious and explore some of these opposing parts!
EXPLORATION 3:
Steps and Principles To Communicate With The Parts
Opening the channels of communication with your individual parts is a key tool you will learn in this module. You will use this skill for the rest of your life!
EXPLORATION 4:
Acquainting Ourselves With Our Inner Critic
Here we get acquainted with the part of us that can criticize us...the one we hear fussing at us in our heads! It's time to get to know this sometimes challenging part a bit.
EXPLORATION 5:
Hello To Our (Misunderstood) Protectors!
Our "protector parts" are here to help us, but boy, can they make a mess of things in the process! This is why they are often highly misunderstood. Let's understand them a bit better.
EXPLORATION 6:
Finding Peace With Our Young and Insecure Part
We have a part that is young and insecure, and it can be a main driver in our lives. Coming to peace with this part will allow us to support it better and help us move forward in life.
EXPLORATION 7:
Creating A Cohesive Team To Move Forward
Our parts may have created an inner war at times, each wanting their own way, but it doesn't have to be like that! Time to create a team of parts that works together!
Meet with Dr. Aimie 2x a week!
LIVE Zoom Meeting Schedule
The course opens on Thursday, December 1st and the first live session will be on Friday, December 2nd.
Homework Sessions
*Homework sessions provide a study space for you to work on your course materials. Attendance is completely optional!
A Deeper Exploration
This is a deeper level of work. We go slow. You will have one exploration exercise to do before showing up to each of the live meetings. It is important to do the exploration before showing up to the meeting.
Because this is a deeper exploration, we go at a safe, slower pace than the 21 Day Journey. We only do two explorations a week.
Join the Interest ListThis course is for you if...
- You want to take your somatic practice and trauma work to the next level.
- You realize the value of doing things gently and at a pace that feels safe and your body is ready for.
- You have a foundational skill set with a somatic practice and know how to recognize which state of the nervous system you are in.
- You still experience emotional states (freeze or stress) or are engaging in behaviors and coping mechanisms that you don't want to be doing anymore, and are interested in changing that to have a better tomorrow.
- You want to have the structure, roadmap and support for continuing the effective body-based (somatic) work you’ve started.
- You are ready to effectively rewire your nervous systems to stay consistently in the parasympathetic state.
The Transformation Others Have Experienced
"I am so glad I took the All Parts Of Me Course....I walked away with a technique that I can use for the rest my life...I loved learning from Dr. Aimie her teaching style is warm and supportive, she takes things one step at a time which made it feel very doable... We did not have to share our personal experiences or "stories" during the course which made it feel very safe to me! It is important to note: to truly get the full benefit from this course you need to have a solid understanding of the somatic experience."
- Janet, a previous student of "All Parts Of Me" Course
“I can’t believe I hid so much emotion without showing… How did I hold it in?” Kanthi
“I’m much more comfortable. My shoulders are relaxed. I’m not as tight as a ball. Laughing is amazing.” Mariann
“This was really pivotal for getting me through...” Vicki
BONUS VIDEOS
Bonus Video #1
Real Life Example Using Parts
Bonus Video #2
How To Make Decisions
Bonus Video #3
Working With The Angry Part
Enroll Now To Join
All Parts Of Me
The Seven Explorations in the All Parts Of Me Journey Come Together to Create a Powerful Combination of Insight and Action.
The Next All Parts Of Me Course Begins December 1st!
$367
7 Pre-Recorded Online Explorations and Twice-Weekly Live Zoom Meetings With Dr. Aimie
Who is this Course NOT for?
- This course is not for those who are currently unable to function independently for physical, mental or emotional reasons. The course is designed for people to learn a somatic practice of their own and begin a deeper exploration into parts work and Internal Family Systems. This course is not for those who could not or would not be able to do their own work but rely on others to fix them.
- This course have been created to guide you safely through the process of learning these exercises by yourself and creating a powerful group containment and attunement experience. This course is not for those who would not follow my guidance or be so triggered they could not do any work by themselves.
- The course does not provide individualized medical or psychological care such as diagnosis, therapy or treatment. This course would not be for those looking for a doctor, therapist or diagnosis.
Your Biology of Trauma® & Somatic Coach, Dr. Aimie Apigian
Dr. Aimie Apigian, MD MS MPH is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma®.
Dr. Aimie truly is the physician who healed herself.
Dr. Aimie shares:
“Drawn to foster care and hurting children, I fostered and then adopted a 4-year-old boy during medical school. Bringing with him the trauma that he had experienced in his early years, he ultimately challenged every aspect of my way of thinking, my medical training, and even my spiritual beliefs.
Fueled by how my life has been affected by attachment trauma beginning with my father and needing to address my own insecure attachment patterns, my purpose is to share what I have learned to accelerate the healing journey of attachment trauma of others.”
Dr. Aimie Apigian, MD, MS, MPH, is a Board-Certified Preventive Medicine physician with a Masters in Biochemistry and a Masters in Public Health. She is an author, speaker and founder of Trauma Healing Accelerated, LLC and Family Challenge Camps.
After a few years in a general surgery residency in Portland, OR, Dr. Aimie decided to forge her career path as a Trauma, Attachment and Addiction Medicine Physician. She believes the healing journey can be accelerated through evidence-based tools and approaches to rewire the nervous system and the effects of chronic stress and trauma on the mind and body. Having both parented children with effects from attachment and trauma issues and then having her own health challenges from chronic stress and traumas, she is intensely invested in finding what actually works practically and how to restore the body to its highest potential for health optimizing the biology.
In addition to her medical training, she is also a Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition and genetics for addictions, mental health, and mood and behavioral disorders.
She has a number of certifications in various trauma therapies including the Instinctual Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). Dr. Aimie enjoys bridging the gap between what she sees happening in these trauma therapies and a person’s biology and nervous system.
All of your purchases from Trauma Healing Accelerated are donated to the nonprofit Family Challenge Camps, in order to invest in our children and their healing for a better future.
Disclaimer: This course/program is not intended to be medical or psychological care and your membership in the course/program does not in any way establish a physician-patient or therapist-patient relationship between you and us.
Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the programs on this website are educational and self-guided or coach-directed programs. This information nor these programs are (nor are a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.
