The Biology of Healing - Self Help Track

Take The Six Steps With Me

The Biology of Healing

 

What you've carried has a reason.     

 

Six weeks to build the safety to release it.


Starts Monday, September 14

 
Take The Six Steps With Me

From Those Who've Taken The Letting Go Journey

 

"I always held tension in my shoulders and neck like a coat hanger. With support, my body finally softened for the first time in years." 

- Trecia D.

              

Take The Six Steps With Me

What is The Biology of
Letting Go & Detoxing
Journey?

  •  A 6-week journey with live classes

  • Learn  to create the conditions the body needs to release

  • Learning the knowledge and skills of the 3 phases of letting go in sequence

  • Integrating somatic, parts, and biology work for safely letting go

What Participants Say About
The Biology of Letting Go & Detoxing Journey

 

"My heart's crying because I'm getting my life back."


"I don't think I've ever had a course where I felt the impact so quickly."

"I'm just bone tired of being someone that I'm not."

              

Take The Six Steps With Me

                                          

Experiences from People Who Have Taken The Course

 

“My life was falling apart three years ago... I must have some kind of trauma if I've got fibromyalgia and chronic fatigue syndrome —turns out I have both...

...I am so much more myself now than ever before, and my life is starting over. I'm so grateful to her and what she's done for me, it's life changing”

– Kate

 
 

“So I am learning it is okay to be seen in a community where I feel safe, and that's extremely significant for me. So it feels like a sign, like it was a literal sign, and I feel like a sign in my body that this is okay to also be seen and pursue my dreams without fear of being seen.”

– Joyce Dahl

 

“When I first heard about you and started the program, my body was going through a lot of pain from things that happened in the womb. I realized that I need to heal from way back...

...I supported my heart and lungs, connected with that younger part, and my body started shuddering—releasing. It was like, whoa. This is wonderful, that I can support my body doing that.”

– Sandy

 
 

“I didn’t know why I was doing this course... but it’s been the most beautiful gift...

...One of the best I’ve ever taken in terms of shifting into a calm, alive state and being able to be here. It’s been an incredible change in my life.”

– Kelly Russell

"I’ve been on this journey for quite some time, and so many transformations have happened over the last year since starting with you...

...My affirmation lately has been: I choose to make space so that I can pace myself. And that’s how I can help myself the most. It’s tremendous."

– Lanniece Hall

 
 

"Since I started this part of the course, it triggered me a lot think of a situation when you didn't want to be here...

...I realize going back to what we are doing today, that my immediate reaction is yes. I just had this massive moment, I suddenly realized that, you know, this loud part of me overrides everything. And I think it's a very strong desire to live."

– Kate Barber

“This is the sixth module I started one year ago. This has been a very wonderful journey. I have learned so much about myself, and now I’m much more peaceful than before. I have a connection to my true self...

...It has been very healing for me.”

– Teuvo

 
 

”I have worked so hard for so many years to heal so many severe health issues I've had in my life, and I've made huge progress... not only in my health, but you know, in everything in my life by doing this program...

...The power of those is incredible. So I can't thank you enough.“

– Carol

Take The Six Steps With Me

This an integrative & holistic journey blending several fields and modalities for an effective approach.

 

The 6 Steps

My commitment: I will safely guide you through 6 essential steps to let go — so your body can finally feel safe enough to release what it has been holding.

 

What can you expect in this journey?

  • Weekly lessons and practices guiding you through each step of letting go — step by step.
  • Live somatic and parts work sessions to help the body safely release what it holds.
  • Somatic work, parts dialogue, letting go practices, and biological support — all integrated.
  • Ongoing access to materials and replays at your own pace.
Take The Six Steps With Me

Here Is The Step-By-Step Curriculum

This course maps how holding on becomes stored biology — and the three-level approach that helps the body finally let go.

Take The Six Steps With Me

What's All Included in this Journey

Below is the weekly schedule of live sessions.

Please note that time are listed as Pacific Standard Time zone.

 

Guided Somatic & Parts Work Sessions 

Mondays at 10:00 am PST 

 

Guided somatic and parts work moving through each step of letting go in sequence — helping the body feel safe enough to release what it has been holding.

Integration Sessions 



Thursdays at 2:00 pm PST


Dr. Aimie and/or Biology of Trauma® faculty bring the week's somatic, parts, and biological work together — connecting what you're learning across all three levels and helping you apply it to your own life.

Take The Six Steps With Me

The Value & Cost of This Journey

Chapter Topics



Six weekly comprehensive easy-to-follow chapters.

Understand what keeps your body holding on — how stored tension and toxins affect your nervous system, energy, and daily life, and the gentle, precise steps that help your body feel safe enough to finally let go.

   

$200 x 6 = $1200 value

Live Somatic and
Parts Work Sessions


Advanced somatic and parts work practice guided by Dr. Aimie and/or faculty.

Live sessions working through what your body has been holding — connecting with the parts carrying it and practicing the somatic work that helps the body feel safe enough to release, so you can finally let go.

  

 $975 value

Additional Content



Additional lectures, educational videos, and replays of sessions with Dr. Aimie to support your learning and integration. Learn at your own pace as you understand what keeps your body holding on — and discover the precise steps that help your body feel safe enough to finally let go.

 
$980 value

Live Integration Sessions

 

6 Weekly Live sessions with Dr. Aimie and/or faculty.

Information is valuable, but living it is where the change happens. 

 

 
 $1025 value

Bonuses

​

7+ hours of expert interviews and advanced teachings on the biology of letting go — insights on inflammation, stored toxins, drainage and detox pathways, the fear of release, and the biology of holding on you won't find anywhere else.

 
$820 value

On-going Access

Access the course content long after the training ends so you can review and strengthen your skills as needed.




Invaluable

The Value & Cost of This Journey

6-Week Comprehensive Journey

An integrated experience of Attachment, Polyvagal, & Neurodevelopment Theory & much more...

$1000 value

Chapter Curriculum

Each chapter topic is valued at $250. (Curriculum and Lecture)

$250 x 6 = $1500 value

Live Somatic and Parts Work Sessions with Mentor Kimberly Erickson

Guided advanced somatic and parts work practice

$1200 value

Live Somatic Sessions with Mentors

Advanced somatic and parts work practice guided by mentors.

$600 value

Live Integration Sessions

A weekly group session where Dr. Aimie will teach and discuss the application of course materials.

$1200

Implementation Meetings

Explore concrete ways to implement the course material into your work given your scope of practice.

$500 value

Implementation Meetings

Explore concrete ways to implement the course material into your work given your scope of practice.

$300 value

Bonuses​

7+ hours of expert interviews and lectures on attachment related topics

$700 value

On-going Access

Your access to this course continues after this module is over!

Invaluable

Professional Certificate Training

Your training includes homework, quizzes, a final oral exam and certificate of completion

$300 value

One Time Payment
2-Payment Plan Option

A 60-minute interview with Dr. Evan Hirsch—functional medicine physician and fatigue expert—uncovers the hidden causes of chronic exhaustion. He explains how toxins, infections, mold, and unresolved emotional patterns keep the body stuck in fatigue, and shares practical strategies to detoxify, restore energy, and build lasting resilience.

A 60-minute interview with Sinclair Kennally—functional digestive health expert, detox specialist & survivor of complex chronic illness—reveals how hidden toxins drive fatigue, brain fog & trauma patterns. Drawing from her personal journey and clinical expertise, she shares practical strategies to safely detox, restore energy & support long-term healing.

A 60-minute interview with Steven Wright—gut health specialist and founder of Healthy Gut—explores the deep links between trauma, gut health, and resilience. He explains how unresolved trauma disrupts digestion, microbiome balance, and energy, while sharing practical tools for repairing the gut, calming the nervous system, and building long-term resilience

A 50-minute interview with Dr. James Greenblatt—psychiatrist, author, and integrative medicine leader—on the vital role of low-dose lithium in nervous system regulation. He explains how lithium supports mood stability, reduces inflammation, protects the brain, and clears up common myths, while sharing practical guidance for safe use to improve resilience and long-term emotional health.

Take The Six Steps With Me
Take The Six Steps With Me

Who Is This Journey For?

This journey is a good fit for those who:

  • Are ready to be part of a warm, supportive group

  • Enjoy learning online, at their own pace

  • Can set aside about an hour a week for their own growth

  • Are looking to do this work alongside others, guided and supported

Aimie Apigian, MD, MS, MPH 

Physician. Researcher. Patient. Guide.

Aimie Apigian is a double board-certified physician in Preventive Medicine and Addiction Medicine with master's degrees in biochemistry and public health. She is the founder of Trauma Healing Accelerated® and author of the USA Today bestselling book, The Biology of Trauma—with a foreword by Dr. Gabor Maté.

Her framework didn't come from textbooks. It came from necessity.

As a surgical resident and functional medicine physician, she saw patients whose stress had made them sick. As a foster-adoptive mother to her son Miguel, she experienced firsthand how trauma creates deep patterns. As someone who lived her own health collapse—chronic fatigue, autoimmunity, anxiety, and unexplained symptoms—she discovered what was missing from every approach she tried.

That missing piece became the Biology of Trauma® framework and an integration of psychology, somatics, and biology in the sequence the body needs to heal.

Her podcast features conversations with leading trauma experts including Dr. Gabor Maté, Dr. Bessel van der Kolk, Dr. Peter Levine, and Dr. Stephen Porges.

She has guided hundreds of thousands through this work.

                             

Frequently Asked Questions:

Take The Six Steps With Me

Disclaimer: This is not a course that gives you a license as a provider nor is it a health or trauma recovery coach credentialing program. At the completion of each module, you will receive a Certificate of Completion indicating you have achieved competency on that specific topic of Biology of Trauma®. At the completion of all 6 modules of the Certificate Course, you will receive a Certificate of Completion from Trauma Healing Accelerated®. This is a certificate that you will be adding to your professional work capacities.

You are still held to the restrictions, responsibilities, and privileges of your primary license and board.

Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the materials in this course are intended for educational purposes. This information or any programs that are offered are not (nor are they a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.