The Biology of Letting Go and Detox
A 6-week, 6-step journey
Release stored pain, clear hidden toxins, and open the body to more authenticity, joy, and life.
Starts Monday, September 8th
Step Into Freedom Now
The Change That is Possible:
The Biology of Letting Go & Detoxing Course with Dr. Aimie
“ Everything that you do has just transformed my life in so many different profound ways. And as a consequence, the lives of those around me as I show up more present, more attuned, and more in the moment. It's just been amazing.
– Marc Ivanchak
”I have to say there was life before Dr. Aimie, and now life after Dr. Aimie. that's how it feels. It's monumental in my personal journey and now in my professional journey.“
– Gabi Bockaj
“I've had 'aha moments' where things clicked, and my brain fog lifted. I'm more assertive, even amid stress.
...One patient saw a 90% improvement in symptoms after learning about trauma and nervous system tracking. I'm grateful for this community. Thank you, Dr. Aimie“
– Mona C.
”I would say this module has boosted my personal healing more than any others.
...It has advised me to go as slow as I need to go, which has made me make changes in my life to focus on my own healing."
– Deborah Burnham
"This is a gift that has been given to me.
...I received it to myself and now I am able to give it to other people.
...It's been truly a gift that keeps giving. Just keeps giving."
– Rachel Natvig
"The journey of letting go, it truly is like peeling an onion and going through all of those layers.
...And then be brave enough to just take that next step, to let go and expand into what is going to be a joyous expansion."
– Kathy Tuslow
"I'm noticing a great deal of calm and peacefulness.
...It has been a form of just more relaxation from a muscular standpoint as well as thinking in terms of what I need to release and what steps can be taken to activate that."
– Elly Fitzig
"I was so scared of this pain. But it wasn't painful. It was a joyful release.
...I wanted so long to experience joy and have been willing to do the work to get out of freeze so I could have some joy — and today I got it."
– Janice Renteria
This Journey is INTEGRATED!
The 6-Step Journey
You'll be safely guided - one week at a time - through the 6 essential steps to help you safely let go of what’s weighing you down, restore your body’s natural balance, and step into a healthier, freer you.
Here Is The Step-By-Step Curriculum
Our program thoroughly supports you in your journey to gently release what no longer serves you—whether it’s physical toxins, old emotional pain, or unhealthy relationships—so you can restore your vitality, rebuild your confidence, and embrace life with openness and joy.
WEEK 1: Toxins and the 3 Phases of Letting Go
WEEK 4: Phase 2 Of Letting Go: Opening Up The Channels
WEEK 5: Phase 3 Of Letting Go: Pacing Active Removal
WEEK 6: Autoimmunity, Trauma and Early Recognition
Schedule of Live Sessions
Although live attendance is recommended, it is optional. Sessions are recorded for you to review at your convenience.
Guided Somatic & Parts Work Sessions
Mondays at 10:00 am PST
Each week you will learn critical somatic and mind-body dialogue skills to release patterns of holding on, fears of who you would be if you let go, and restoring your body’s natural capacity to return to balance and freedom.
Regulation Rooms
Tuesdays at 4:30 pm PST and
Fridays at 12:00 pm PST
Drop in for some co-regulation whenever you need. These are mentor-guided foundational somatic and parts sessions to create a safe container for the emotions and memories that may surface during this course.
Collaborative Learning Labs
Wednesdays at 9:30 am PST and 3:30 pm PST
Learn from others! We are each experimenting on ourselves and this is your time to learn what is working for others while you share what is working (or not working) for you.
Bring your curiosity and be ready to say "Isn't that interesting"
Group Coaching
Q&A Sessions
Wednesday, October 1st & October 15th
- 9:30 am PST - health coaching Q&A session
- 3:30 pm PST - somatic and parts Q&A session
Get answers to your questions
Integration Sessions
Thursdays at 2:00 pm PST
Dr. Aimie and/or Biology of Trauma® faculty will teach and discuss the application of this week's content to better integrate it into your life.
A 60-minute interview with Dr. Evan Hirsch—functional medicine physician and fatigue expert—uncovers the hidden causes of chronic exhaustion. He explains how toxins, infections, mold, and unresolved emotional patterns keep the body stuck in fatigue, and shares practical strategies to detoxify, restore energy, and build lasting resilience.
A 60-minute interview with Sinclair Kennally—functional digestive health expert, detox specialist, and survivor of complex chronic illness—reveals how hidden toxins drive fatigue, brain fog, and trauma patterns. Drawing from her personal journey and clinical expertise, Sinclair shares practical strategies to safely detox, restore energy, and support long-term healing.
A 60-minute interview with Steven Wright—gut health specialist and founder of Healthy Gut—explores the deep links between trauma, gut health, and resilience. He explains how unresolved trauma disrupts digestion, microbiome balance, and energy, while sharing practical tools for repairing the gut, calming the nervous system, and building long-term resilience
A 50-minute interview with Dr. James Greenblatt—psychiatrist, author, and integrative medicine leader—on the vital role of low-dose lithium in nervous system regulation. He explains how lithium supports mood stability, reduces inflammation, protects the brain, and clears up common myths, while sharing practical guidance for safe use to improve resilience and long-term emotional health.
These sessions are approximately 45 minutes where you will be guided by mentors through somatic exercises and parts work. If you’ve been on the fence, this bonus could be the support structure that finally helps you move forward with confidence. We added it because we know: healing doesn’t happen alone. And now, you don’t have to.
Don’t Miss The Early Action Bonus
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I’m so excited to share this with you…
When you join the Biology of Letting Go & Detoxing, you’ll now receive exclusive access to a special bonus workshop with Dr. Tian Dayton:
Letting Go of Who You Had to Be: Releasing Toxic Family Roles from Your Body and Biology.
This is my gift to you — an opportunity to go even deeper into this work and finally release the old patterns still wired into your nervous system.
✨ I’d love for you to join us. Register now and receive this bonus workshop as a special thank-you.
Who Is This Journey NOT For?
This journey is not a good fit for those that:
- cannot be respectful in a group environment
- do not enjoy online learning
- do not have 1 hour weekly to invest in personal growth
- want only one-one support or are looking for therapy or a diagnosis
Your Biology of Trauma® Instructor,
Aimie Apigian, MD, MS, MPH
Dr. Aimie is a double Board-Certified medical physician who specializes in trauma, attachment, addictions. Author of The Biology of Trauma, she addresses the impact and repair of trauma at the cellular level. She earned her medical degree at Loma Linda University and has a Master's in Biochemistry and a Master's in Public Health. She trained for over three years as a general surgeon before changing her career path to help people and train practitioners how to address The Biology of Trauma®.
In addition to her medical studies, Dr. Aimie has trained in trauma therapy modalities. She studied with Dr. Allan Schore on Attachment Regulation Theory, trained in Somatic Experiencing, NeuroAffective Touch™, Internal Family Systems (Parts Work) and the Instinctual Trauma Response Model™ and Psychodynamic Drama.
Her initiation to trauma came from Miguel, whom she adopted from the foster care system during medical school. Because of that, she is not one to sit back and talk about problems. She is a solution-focused action taker- always looking for ways to improve our approach and accelerate the healing journey back to our best health and our best selves.
What is the Biology of Letting Go and Detoxing Module?
What is the schedule?
Are sessions prerecorded or live?
What if I miss or can't make a session? Will they be recorded?
What are the prerequisites?
I heard it is a part of the Biology of Trauma® Track. Can you explain this more?
What are the different tracks?
Can I do the practitioner track instead?
Are the recordings available only to participants or are participants allowed to share the course material with outside people?
Can you tell me more about the two installment payments?
Do you provide references for your course materials?
How does this build on the 21-Day Journey?
Disclaimer: This is not a course that gives you a license as a provider nor is it a health or trauma recovery coach credentialing program. At the completion of each module, you will receive a Certificate of Completion indicating you have achieved competency on that specific topic of Biology of Trauma®. At the completion of all 6 modules of the Certificate Course, you will receive a Certificate of Completion from Trauma Healing Accelerated. This is a certificate that you will be adding to your professional work capacities.
You are still held to the restrictions, responsibilities, and privileges of your primary license and board.
Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the materials in this course are intended for educational purposes. This information or any programs that are offered are not (nor are they a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.
