The Biology of Healing
A 6 Week, 6 Step Journey
Restore authenticity, belonging and flow
Starts Monday, November 3rd
Say Yes to Healing
What you will learn:
- How Trauma Is The Biggest Disrupter of Movement
- Recognizing The Areas Of Immobilization In Our Life
- What Is More Important Than Neuroplasticity In The Trauma Healing Journey
- The 6 Integrative Steps To Restoring Our Life Movement
- An Invitation To Take Those 6 Steps
- A Guided Somatic Parts Exercise For Choosing Life
Experiences from Professionals Who Have Taken Our Courses
“My life was falling apart three years ago... I must have some kind of trauma if I've got fibromyalgia and chronic fatigue syndrome —turns out I have both...
...I am so much more myself now than ever before, and my life is starting over. I'm so grateful to her and what she's done for me, it's life changing”
– Kate
“So I am learning it is okay to be seen in a community where I feel safe, and that's extremely significant for me. So it feels like a sign, like it was a literal sign, and I feel like a sign in my body that this is okay to also be seen and pursue my dreams without fear of being seen.”
– Joyce Dahl
“When I first heard about you and started the program, my body was going through a lot of pain from things that happened in the womb. I realized that I need to heal from way back...
...I supported my heart and lungs, connected with that younger part, and my body started shuddering—releasing. It was like, whoa. This is wonderful, that I can support my body doing that.”
– Sandy
“I didn’t know why I was doing this course... but it’s been the most beautiful gift...
...One of the best I’ve ever taken in terms of shifting into a calm, alive state and being able to be here. It’s been an incredible change in my life.”
– Kelly Russell
"I’ve been on this journey for quite some time, and so many transformations have happened over the last year since starting with you...
...My affirmation lately has been: I choose to make space so that I can pace myself. And that’s how I can help myself the most. It’s tremendous."
–Lanniece Hall
"Since I started this part of the course, it triggered me a lot think of a situation when you didn't want to be here...
...I realize going back to what we are doing today, that my immediate reaction is yes. I just had this massive moment, I suddenly realized that, you know, this loud part of me overrides everything. And I think it's a very strong desire to live."
– Kate Barber
“This is the sixth module I started one year ago. This has been a very wonderful journey. I have learned so much about myself, and now I’m much more peaceful than before. I have a connection to my true self...
...It has been very healing for me.”
– Teuvo
”I have worked so hard for so many years to heal so many severe health issues I've had in my life, and I've made huge progress... not only in my health, but you know, in everything in my life by doing this program...
...The power of those is incredible. So I can't thank you enough.“
– Carol
This an integrative & holistic training
A blending of several fields and modalities for an effective approach
The 6 Steps
My commitment: I will guide you through six essential steps to help your body return to its natural rhythm of healing — from safety to aliveness. You’ll gently reconnect with movement, release old patterns, and build the inner foundation for vitality, connection, and self-worth to grow from the inside out.
Here Is The Step-By-Step Curriculum
Our program supports you in your journey to restore movement, safety, and flow—so your body can heal and open to life again. Through gentle guidance, somatic awareness, and mind-body connection, you’ll rebuild a sense of safety, awaken your vitality, and reconnect with your worthiness, love, and purpose.
WEEK 1: Assessing Blocks and Restoring Life Movement
WEEK 4: The Brain And Neuroplasticity For the Trauma Healing Journey
WEEK 2: Pre-existing Conditions: What Shapes Our Responses
WEEK 5: The Journey Towards Aliveness
WEEK 3: The Autonomic Nervous System, Regulation, and the Biology of Healing
WEEK 6: Beyond Safety: The Expansion Into Life, Love & Worthiness
What's All Included in this Training
Although live attendance is recommended, it is optional. Sessions are recorded for you to review at your convenience.
Guided Somatic & Parts Work Sessions
Mondays at 10:00 am PST
Approximately 60 minutes, you will be guided through somatic and parts-based practices to help your body find movement, flow, and safety again.
In these sessions, you’ll learn to notice where your body holds tension and gently release it in a supportive space—helping your nervous system settle, restore energy, and return to ease and aliveness.
Collaborative Learning Lab
Wednesdays at 9:30 am PST and 3:30 pm PST
Learn from others! We are each experimenting on ourselves and this is your time to learn what is working for others while you share what is working (or not working) for you.
Bring your curiosity and be ready to say "Isn't that interesting"
Group Coaching Q&A Sessions
Wednesday, November 26th & December 10th
- 9:30 am PST - health coaching Q&A session
- 3:30 pm PST - somatic and parts coaching Q&A session
Get answers to your questions.
Integration Sessions
Thursdays at 2:00 pm PST
Dr. Aimie and/or Biology of Trauma® faculty will teach and discuss the application of this week's content to better integrate it into your life.
A 60-minute conversation with Dr. Bessel van der Kolk—psychiatrist, researcher, and author of The Body Keeps the Score—explores how trauma reshapes both mind and body. He explains why healing requires more than talking, how movement and sensory engagement restore agency, and why rebuilding curiosity, pleasure, and connection are essential for a life worth living
A 38-minute interview with Dr. Bruce Lipton—cell biologist and author of The Biology of Belief—reveals how trauma reshapes our genes through consciousness and environment. He explains how stress and unresolved trauma keep the body in protection mode, blocking growth and repair, and how shifting perception and belief can reprogram cellular behavior for true healing and vitality.
A 60-minute interview with Dr. Jeffrey Bland—founder of Functional Medicine and pioneer in systems biology—reveals how trauma and chronic stress shape our immune system and cellular health. He explains how fear-based living leads to inflammation and immune exhaustion, and shares how rebalancing our biology through personalized nutrition, lifestyle, and mindset can restore vitality and resilience.
A 60-minute conversation with Ruth Cohn—psychotherapist, author, and expert on trauma and neglect—explores how early experiences of neglect and disconnection shape our capacity for intimacy, safety, and pleasure. She discusses the “dilemma without solution” at the heart of neglect trauma, the importance of explicit communication and consent, and how regulation and repair restore presence and connection in relationships and the body.
A 48-minute interview with Thomas Hübl—spiritual teacher and author—redefines what it means to be “trauma informed.” He explores how trauma creates stagnation and fragmentation in the nervous system, why professionals must develop their own inner regulation to support others, and how trauma is not only individual but ancestral and collective. Through his lens, healing becomes the restoration of flow—within the body, relationships, and the larger human field
These sessions are approximately 45 minutes where you will be guided by mentors through somatic exercises and parts work. If you’ve been on the fence, this bonus could be the support structure that finally helps you move forward with confidence. We added it because we know: healing doesn’t happen alone. And now, you don’t have to.
Don’t Miss The Early Action Bonus
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Who Is This Journey NOT For?
This journey is not a good fit for those that:
- cannot be respectful in a group environment
- do not enjoy online learning
- do not have 1 hour weekly to invest in personal growth
- want only one-one support or are looking for therapy or a diagnosis
Your Biology of Trauma® Guide,
Aimie Apigian, MD, MS, MPH
A Preventive and Addiction Medicine physician with Master’s degrees in both biochemistry and public health, Dr. Aimie Apigian is the national bestselling author of The Biology of Trauma. She hosts her podcast, leads online nervous system healing courses and a practitioner certificate training program. Bridging the worlds of functional medicine, attachment and trauma, she is a leading expert on how the body holds fear and overwhelm from the past to make one sick today.
What is the Biology of Healing Module?
What is the schedule?
Are sessions prerecorded or live?
What if I miss or can't make a session? Will they be recorded?
What are the prerequisites?
I heard it is a part of the Biology of Trauma® Track. Can you explain this more?
What are the different tracks?
Can I do the practitioner track instead?
Are the recordings available only to participants or are participants allowed to share the course material with outside people?
Can you tell me more about the two installment payments?
Do you provide references for your course materials?
How does this build on the 21-Day Journey?
Disclaimer: This is not a course that gives you a license as a provider nor is it a health or trauma recovery coach credentialing program. At the completion of each module, you will receive a Certificate of Completion indicating you have achieved competency on that specific topic of Biology of Trauma®. At the completion of all 6 modules of the Certificate Course, you will receive a Certificate of Completion from Trauma Healing Accelerated. This is a certificate that you will be adding to your professional work capacities.
You are still held to the restrictions, responsibilities, and privileges of your primary license and board.
Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the materials in this course are intended for educational purposes. This information or any programs that are offered are not (nor are they a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.
