The Biology of Healing - Self Help Track

Say Yes to Healing

The Biology of Healing

 

A 6 Week, 6 Step Journey

 

Restore authenticity, belonging and flow

Starts Monday, November 3rd

Say Yes to Healing
 

                                

                             

Masterclass Replay:

The Biology of Healing: 

The Purpose of Life After Trauma & The 6-Step Path to Authenticity, Belonging, and Flow

 

What you will learn:

  • How Trauma Is The Biggest Disrupter of Movement
  • Recognizing The Areas Of Immobilization In Our Life
  • What Is More Important Than Neuroplasticity In The Trauma Healing Journey
  • The 6 Integrative Steps To Restoring Our Life Movement
  • An Invitation To Take Those 6 Steps
  • A Guided Somatic Parts Exercise For Choosing Life
Masterclass Worksheet

What is the Biology of Healing Journey?

  • Learn how your brain, body, and biology work together to rebuild the natural rhythm of healing.

  • This isn’t something you study—it’s something you live.

  • Through guided somatic practices, reflection, and gentle awareness, you’ll experience how your body can move from protection into possibility, from survival into flow.

  • It’s a new way of understanding healing—not about fixing what’s broken, but reconnecting to the parts of you that are ready to move, feel, and belong again.

  • A journey that brings practical tools and real-life integration so you can experience greater vitality, presence, and wholeness from the inside out.

What Professionals Are Saying About The Biology of Trauma®

 
 
Say Yes to Healing

Experiences from  Professionals Who Have Taken Our Courses

 

“My life was falling apart three years ago... I must have some kind of trauma if I've got fibromyalgia and chronic fatigue syndrome —turns out I have both...

...I am so much more myself now than ever before, and my life is starting over. I'm so grateful to her and what she's done for me, it's life changing

– Kate

 
 

So I am learning it is okay to be seen in a community where I feel safe, and that's extremely significant for me. So it feels like a sign, like it was a literal sign, and I feel like a sign in my body that this is okay to also be seen and pursue my dreams without fear of being seen.

– Joyce Dahl

 

When I first heard about you and started the program, my body was going through a lot of pain from things that happened in the womb. I realized that I need to heal from way back...

...I supported my heart and lungs, connected with that younger part, and my body started shuddering—releasing. It was like, whoa. This is wonderful, that I can support my body doing that.

– Sandy

 
 

I didn’t know why I was doing this course... but it’s been the most beautiful gift...

...One of the best I’ve ever taken in terms of shifting into a calm, alive state and being able to be here. It’s been an incredible change in my life.

– Kelly Russell

"I’ve been on this journey for quite some time, and so many transformations have happened over the last year since starting with you...

...My affirmation lately has been: I choose to make space so that I can pace myself. And that’s how I can help myself the most. It’s tremendous."

–Lanniece Hall

 
 

"Since I started this part of the course, it triggered me a lot think of a situation when you didn't want to be here...

...I realize going back to what we are doing today, that my immediate reaction is yes. I just had this massive moment, I suddenly realized that, you know, this loud part of me overrides everything. And I think it's a very strong desire to live."

– Kate Barber

This is the sixth module I started one year ago. This has been a very wonderful journey. I have learned so much about myself, and now I’m much more peaceful than before. I have a connection to my true self...

...It has been very healing for me.

– Teuvo

 
 

”I have worked so hard for so many years to heal so many severe health issues I've had in my life, and I've made huge progress... not only in my health, but you know, in everything in my life by doing this program...

...The power of those is incredible. So I can't thank you enough.

– Carol

Say Yes to Healing

This an integrative & holistic training  

A blending of several fields and modalities for an effective approach

 

The 6 Steps

My commitment: I will guide you through six essential steps to help your body return to its natural rhythm of healing — from safety to aliveness. You’ll gently reconnect with movement, release old patterns, and build the inner foundation for vitality, connection, and self-worth to grow from the inside out.

 

What can you expect in this course?

  • Weekly lessons and guided practices that build step-by-step through your healing process.

  • Live somatic and parts work sessions to restore movement, safety, and connection.

  • A holistic approach that helps your body shift from survival into flow and balance.

  • A supportive community and live touchpoints to keep you grounded and connected.

  • Ongoing access to materials and replays for continued growth at your own pace.

Say Yes to Healing

Here Is The Step-By-Step Curriculum

Our program supports you in your journey to restore movement, safety, and flow—so your body can heal and open to life again. Through gentle guidance, somatic awareness, and mind-body connection, you’ll rebuild a sense of safety, awaken your vitality, and reconnect with your worthiness, love, and purpose.

Say Yes to Healing

What's All Included in this Training

Although live attendance is recommended, it is optional. Sessions are recorded for you to review at your convenience.

 

Guided Somatic & Parts Work Sessions 

Mondays at 10:00 am PST 

 

Approximately 60 minutes, you will be guided through somatic and parts-based practices to help your body find movement, flow, and safety again.

In these sessions, you’ll learn to notice where your body holds tension and gently release it in a supportive space—helping your nervous system settle, restore energy, and return to ease and aliveness.

Collaborative Learning Lab 



Wednesdays at 9:30 am PST and 3:30 pm PST


Learn from others! We are each experimenting on ourselves and this is your time to learn what is working for others while you share what is working (or not working) for you.

Bring your curiosity and be ready to say "Isn't that interesting" 

Group Coaching Q&A Sessions



Wednesday, November 26th & December 10th

  • 9:30 am PST -  health coaching Q&A session
  • 3:30 pm PST - somatic and parts coaching Q&A session

Get answers to your questions.

Integration Sessions 



Thursdays at 2:00 pm PST


Dr. Aimie and/or Biology of Trauma® faculty will teach and discuss the application of this week's content to better integrate it into your life. 

Say Yes to Healing

The Value & Cost of This Journey

Chapter Topics



Six weekly comprehensive easy-to-follow chapters

Understand how your body heals. See how stress and old survival patterns affect your biology—and learn gentle ways to restore balance, flow, and vitality from within.

  

$200 x 6 = $1200 value

Live Somatic and
Parts Work Sessions


Advanced somatic and parts work practice guided by Dr. Aimie and/or faculty.

Experience live sessions that restore movement and flow. Work gently with your body to release patterns of collapse, awaken energy, and support your system in returning to safety, balance, and aliveness.

   $975 value

Additional Content



Additional resources of lectures, educational videos and replays of Q&A sessions with Dr. Aimie will support your deeper learning, insights and skills

Learn at your own pace as you learn how your body restores movement, balance, and vitality through the healing process.


$980 value


Live Integration Sessions

 

6 Weekly Live sessions with Dr. Aimie and faculty

Information is valuable, but integration and application is invaluable.

 
 $1025 value


Bonuses


7+ hours of expert interviews and advanced teachings on healing-related topics—insights you won’t find anywhere else. 

  

$820 value


Regulation Room
(Bonus Sessions)


Dedicated practice spaces where mentors guide you through somatic exercises and parts work to help you strengthen and apply your skills.

 

  $600 value


On-going Access


You’ll keep access to the course materials even after the live module ends.  Revisit  the tools as you grow



Invaluable

The Value & Cost of This Journey

6-Week Comprehensive Journey

An integrated experience of Attachment, Polyvagal, & Neurodevelopment Theory & much more...

$1000 value

Chapter Curriculum

Each chapter topic is valued at $250. (Curriculum and Lecture)

$250 x 6 = $1500 value

Live Somatic and Parts Work Sessions with Mentor Kimberly Erickson

Guided advanced somatic and parts work practice

$1200 value

Live Somatic Sessions with Mentors

Advanced somatic and parts work practice guided by mentors.

$600 value

Live Integration Sessions

A weekly group session where Dr. Aimie will teach and discuss the application of course materials.

$1200

Implementation Meetings

Explore concrete ways to implement the course material into your work given your scope of practice.

$500 value

Implementation Meetings

Explore concrete ways to implement the course material into your work given your scope of practice.

$300 value

Bonuses​

7+ hours of expert interviews and lectures on attachment related topics

$700 value

On-going Access

Your access to this course continues after this module is over!

Invaluable

Professional Certificate Training

Your training includes homework, quizzes, a final oral exam and certificate of completion

$300 value

One Time Payment
2-Payment Plan Option

A 60-minute conversation with Dr. Bessel van der Kolk—psychiatrist, researcher, and author of The Body Keeps the Score—explores how trauma reshapes both mind and body. He explains why healing requires more than talking, how movement and sensory engagement restore agency, and why rebuilding curiosity, pleasure, and connection are essential for a life worth living

A 38-minute interview with Dr. Bruce Lipton—cell biologist and author of The Biology of Belief—reveals how trauma reshapes our genes through consciousness and environment. He explains how stress and unresolved trauma keep the body in protection mode, blocking growth and repair, and how shifting perception and belief can reprogram cellular behavior for true healing and vitality.

A 60-minute interview with Dr. Jeffrey Bland—founder of Functional Medicine and pioneer in systems biology—reveals how trauma and chronic stress shape our immune system and cellular health. He explains how fear-based living leads to inflammation and immune exhaustion, and shares how rebalancing our biology through personalized nutrition, lifestyle, and mindset can restore vitality and resilience.

A 60-minute conversation with Ruth Cohn—psychotherapist, author, and expert on trauma and neglect—explores how early experiences of neglect and disconnection shape our capacity for intimacy, safety, and pleasure. She discusses the “dilemma without solution” at the heart of neglect trauma, the importance of explicit communication and consent, and how regulation and repair restore presence and connection in relationships and the body.

A 48-minute interview with Thomas Hübl—spiritual teacher and author—redefines what it means to be “trauma informed.” He explores how trauma creates stagnation and fragmentation in the nervous system, why professionals must develop their own inner regulation to support others, and how trauma is not only individual but ancestral and collective. Through his lens, healing becomes the restoration of flow—within the body, relationships, and the larger human field

These sessions are approximately 45 minutes where you will be guided by mentors through somatic exercises and parts work. If you’ve been on the fence, this bonus could be the support structure that finally helps you move forward with confidence. We added it because we know: healing doesn’t happen alone. And now, you don’t have to.

Say Yes to Healing

Don’t Miss The Early Action Bonus 

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Register by October 24th & Receive the Early Action Bonus

BONUS: Video Bundle

Say Yes To Healing

Who Is This Journey NOT For?

This journey is not a good fit for those that: 

  • cannot be respectful in a group environment 
  • do not enjoy online learning
  • do not have 1 hour weekly to invest in personal growth 
  • want only one-one support or are looking for therapy or a diagnosis

Your Biology of Trauma® Guide,
Aimie Apigian, MD, MS, MPH 



A Preventive and Addiction Medicine physician with Master’s degrees in both biochemistry and public health, Dr. Aimie Apigian is the national bestselling author of The Biology of Trauma. She hosts her podcast, leads online nervous system healing courses and a practitioner certificate training program. Bridging the worlds of functional medicine, attachment and trauma, she is a leading expert on how the body holds fear and overwhelm from the past to make one sick today.

                             

Frequently Asked Questions:

Say Yes to Healing

Disclaimer: This is not a course that gives you a license as a provider nor is it a health or trauma recovery coach credentialing program. At the completion of each module, you will receive a Certificate of Completion indicating you have achieved competency on that specific topic of Biology of Trauma®. At the completion of all 6 modules of the Certificate Course, you will receive a Certificate of Completion from Trauma Healing Accelerated. This is a certificate that you will be adding to your professional work capacities.

You are still held to the restrictions, responsibilities, and privileges of your primary license and board.

Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the materials in this course are intended for educational purposes. This information or any programs that are offered are not (nor are they a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.