The Biology of Letting Go
& Detoxing
What you've carried has a reason.
Six weeks to build the safety to release it.
Starts Monday, September 14
From Those Who've Taken The Letting Go Journey
"I always held tension in my shoulders and neck like a coat hanger. With support, my body finally softened for the first time in years."
- Trecia D.
What Participants Say About
The Biology of Letting Go & Detoxing Journey
"My heart's crying because I'm getting my life back."
"I don't think I've ever had a course where I felt the impact so quickly."
"I'm just bone tired of being someone that I'm not."
“Everything you do has transformed my life in so many profound ways. I show up more present, more attuned, more in the moment."
– Marc I.
”I have to say there was life before Dr. Aimie, and now life after Dr. Aimie. that's how it feels. It's monumental in my personal journey and now in my professional journey.“
– Gabi B.
“I've had 'aha moments' where things clicked and my brain fog lifted. One patient saw a 90% improvement after learning about trauma and nervous system tracking."
– Mona C.
”This module has boosted my personal growth more than any other. It taught me to go as slow as I need to, and to focus on my own healing."
– Deborah B.
"This is a gift given to me. I received it for myself, and now I'm able to give it to other people. It's a gift that keeps giving."
– Rachel N.
"Letting go truly is like peeling an onion, going through all those layers. And then being brave enough to take that next step and expand into joy."
– Kathy T.
This an integrative & holistic journey blending several fields and modalities for an effective approach.
The 6 Steps
My commitment: I will safely guide you through 6 essential steps to let go — so your body can finally feel safe enough to release what it has been holding.
Here Is The Step-By-Step Curriculum
This course maps how holding on becomes stored biology — and the three-level approach that helps the body finally let go.
WEEK 1: Toxins and the 3 Phases of Letting Go
WEEK 4: Phase 2 Of Letting Go: Opening Up The Channels
WEEK 2: Common Biochemical Imbalances In Mood, Syndromes & Holding On
WEEK 5: Phase 3 Of Letting Go: Pacing Active Removal
WEEK 3: Biochemical Imbalances Labs and Testing
WEEK 6: Autoimmunity, Trauma and Early Recognition
What's All Included in this Journey
Below is the weekly schedule of live sessions.
Please note that time are listed as Pacific Standard Time zone.
Guided Somatic & Parts Work Sessions
Mondays at 10:00 am PST
Guided somatic and parts work moving through each step of letting go in sequence — helping the body feel safe enough to release what it has been holding.
Integration Sessions
Thursdays at 2:00 pm PST
Dr. Aimie and/or Biology of Trauma® faculty bring the week's somatic, parts, and biological work together — connecting what you're learning across all three levels and helping you apply it to your own life.
A 60-minute interview with Dr. Evan Hirsch—functional medicine physician and fatigue expert—uncovers the hidden causes of chronic exhaustion. He explains how toxins, infections, mold, and unresolved emotional patterns keep the body stuck in fatigue, and shares practical strategies to detoxify, restore energy, and build lasting resilience.
A 60-minute interview with Sinclair Kennally—functional digestive health expert, detox specialist & survivor of complex chronic illness—reveals how hidden toxins drive fatigue, brain fog & trauma patterns. Drawing from her personal journey and clinical expertise, she shares practical strategies to safely detox, restore energy & support long-term healing.
A 60-minute interview with Steven Wright—gut health specialist and founder of Healthy Gut—explores the deep links between trauma, gut health, and resilience. He explains how unresolved trauma disrupts digestion, microbiome balance, and energy, while sharing practical tools for repairing the gut, calming the nervous system, and building long-term resilience
A 50-minute interview with Dr. James Greenblatt—psychiatrist, author, and integrative medicine leader—on the vital role of low-dose lithium in nervous system regulation. He explains how lithium supports mood stability, reduces inflammation, protects the brain, and clears up common myths, while sharing practical guidance for safe use to improve resilience and long-term emotional health.
Who Is This Journey For?
This journey is a good fit for those who:
- Are ready to be part of a warm, supportive group
- Enjoy learning online, at their own pace
- Can set aside about an hour a week for their own growth
- Are looking to do this work alongside others, guided and supported
Aimie Apigian, MD, MS, MPH
Physician. Researcher. Patient. Guide.
Aimie Apigian is a double board-certified physician in Preventive Medicine and Addiction Medicine with master's degrees in biochemistry and public health. She is the founder of Trauma Healing Accelerated® and author of the USA Today bestselling book, The Biology of Trauma—with a foreword by Dr. Gabor Maté.
Her framework didn't come from textbooks. It came from necessity.
As a surgical resident and functional medicine physician, she saw patients whose stress had made them sick. As a foster-adoptive mother to her son Miguel, she experienced firsthand how trauma creates deep patterns. As someone who lived her own health collapse—chronic fatigue, autoimmunity, anxiety, and unexplained symptoms—she discovered what was missing from every approach she tried.
That missing piece became the Biology of Trauma® framework and an integration of psychology, somatics, and biology in the sequence the body needs to heal.
Her podcast features conversations with leading trauma experts including Dr. Gabor Maté, Dr. Bessel van der Kolk, Dr. Peter Levine, and Dr. Stephen Porges.
She has guided hundreds of thousands through this work.
What is the Biology of Letting Go and Detoxing Module?
What is the schedule?
Are sessions prerecorded or live?
What if I miss or can't make a session? Will they be recorded?
What are the prerequisites?
I heard it is a part of the Biology of Trauma® Track. Can you explain this more?
What are the different tracks?
Can I change tracks?
Are the recordings available only to participants or are participants allowed to share the course material with outside people?
Can you tell me more about the two installment payments?
Do you provide references for your course materials?
How does this build on the Foundational Journey?
What is your refund policy?
Disclaimer: This is not a course that gives you a license as a provider nor is it a health or trauma recovery coach credentialing program. At the completion of each module, you will receive a Certificate of Completion indicating you have achieved competency on that specific topic of Biology of Trauma®. At the completion of all 6 modules of the Certificate Course, you will receive a Certificate of Completion from Trauma Healing Accelerated®. This is a certificate that you will be adding to your professional work capacities.
You are still held to the restrictions, responsibilities, and privileges of your primary license and board.
Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the materials in this course are intended for educational purposes. This information or any programs that are offered are not (nor are they a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.
