A Whole-Hearted Living & Leading 1 Year Program
Step Into Whole-Hearted Living

A Year of Whole-Hearted Living


1 Year, 6 Modules, Whole-Hearted Living



Live whole-heartedly with safety and connection, and find the confidence to step into the life you were meant to live

  

Step Into Whole-Hearted Living
 

The Change That is Possible:
T
he Biology of Trauma®  Whole-Hearted Living & Leading 1 Year Program

Testimonial 1

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Testimonial 2

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Testimonial 3

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Step Into Whole-Hearted Living

What is The Biology of Trauma® Whole-Hearted Living & Leading Program?

The Biology of Trauma® Whole Hearted Living & Leading Program will give you a clear, guided path to finally understand yourself in a deeper way. Instead of just coping with stress, anxiety, or old patterns, you will learn to recognize the hidden biology behind your struggles and how to gently bring yourself back into balance.

This program is life-changing because it doesn’t stop at “mindset” or “willpower.” It gives you the tools to work with your body, your nervous system, and your inner patterns in the right order — so that change feels safer, easier, and lasting.

You don’t need a science background to benefit. You’ll gain simple, practical skills to notice what state your body is in, understand why it reacts the way it does, and know which tools to use in each moment to help yourself return to safety, connection, and vitality.

Who is the Biology of Trauma® Whole Hearted Living & Leading Program for?

 

The Biology of Trauma® Whole Hearted Living & Leading Program is for anyone who wants to better understand themselves and finally break free from the patterns that keep life feeling stuck, overwhelming, or exhausting. You don’t need a science background to benefit. If you’ve been searching for why your body reacts the way it does, why stress feels unmanageable, or why old wounds keep showing up in new ways — this program is for you.

Some of the people who benefit most include:
  • Individuals who have lived with anxiety, overwhelm, or shutdown.
  • People carrying grief, stress, or trauma from earlier experiences.
  • Those struggling with chronic health issues like gut problems, fatigue, or autoimmune conditions.
  • Highly sensitive, empathic, or high-functioning individuals who feel disconnected from their body or emotions.
  • Anyone ready for a safe, structured path of personal healing with support and guidance.
Step Into Whole-Hearted Living

How The Biology of Trauma®  Whole-Hearted Living & Leading 1 Year Program
Helped Me Feel Safe in My Body Again

Testimonial 1

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.

Testimonial 2

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.

 

Testimonial 3

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.

Step Into Whole-Hearted Living

A Year of Whole-Hearted Living

The Foundational Journey:
The 21 Day Journey 

Your path to personal healing through the Biology of Trauma®  begins with the guided, experiential 21-Day Journey into your own nervous system. Discover how to notice the difference between stress and trauma in your body — and what your body needs in each state to return to feeling safe, steady, and supported.

Stories from Individuals on the Biology of Trauma® Journey

Avry

“… I'm recognizing today I need the freeze module… I need the attachment module… I need the letting go module…”
“…all the somatic work just attuning any point in time, listening to those parts of me and giving them what they need.”

 
 

Sadia

“… I do not know of any other place where we can be virtual with so many people and feel safe…”
“… you've done this for us. I do not know of any other space that does this.”

Tiffany

“… saying it and cognitively knowing it and teaching it is one thing, but embodying it has been a whole new experience…”

 
 

Neha

"...In the last 18 days, for the first time, I know if my hands are cold, how my feet are, what sensations are in my body. I keep noticing those even when I’m not doing the exercises..."

Pam Reid

"...the work is having to do things that I've never done before that are uncomfortable, sometimes seem silly..."

 
 

Jennifer Sodenberg

"The exercise this week taught me that I don't have to live in that anxiety and anxious body..."

"...It's all like fitting together like a pretty picture."

 

Kelly

"...the stress response...it's not something to be feared. It's something to be grateful for and to cherish..."

 
 

Naomi Smith

 "...What has been very useful for me is what I refer to as the ABC: acknowledging, being with it, and compassion..." 

Julie Spears

"... It was almost like a completion. It was a full circle for me with just life experience...."

 
 

Janice Reteira

"...I never expected to find snippets of joy while doing grief work—of all places to find joy...."

Step Into Whole-Hearted Living

Understand the difference between Stress and Trauma in the body.

Learn to recognize signs of stress vs trauma in the body so you can apply the right tools! You’ll gain tools in essential functional medicine, neuro-optimization, somatic exercises, parts work and more to accelerate your clients’ movement out of chronic stress or trauma and on with their lives.

Plus, You'll Also Get These
Exclusive FREE Gifts!

Complimentary Training

Brain Inflammation Video Library

This resource will help you understand and address brain inflammation in your clients/patients healing journey.

Complimentary Training

Freeze Response Video Library 

This serves as a comprehensive educational tool designed to equip you with a deep understanding of the chronic functional freeze response and its underlying biological mechanisms.

You will be granted any and all bonuses associated with the upcoming Biology of Trauma® modules automatically.

Everything You Need to Heal
and Live Whole-Heartedly

Start Today for $444/month
Start Today for $579/month
Pay in full and receive bonus perks!
Pay in full and receive bonus perks!

Your Biology of Trauma® Guide,
Aimie Apigian, MD, MPH, MS

 

A Preventive and Addiction Medicine physician with Master’s degrees in both biochemistry and public health, Dr. Aimie Apigian is the national bestselling author of The Biology of Trauma. She hosts her podcast, leads online nervous system healing courses and a practitioner certificate training program. Bridging the worlds of functional medicine, attachment and trauma, she is a leading expert on how the body holds fear and overwhelm from the past to make one sick today.

 

Individuals who are not working as some kind of health and healing professional

Dislike working in a collaborative group environment

Do not enjoy online learning

Do not have 1 hour weekly to invest in training and personal growth

Need a lot of one-one support or are looking for individualized coaching or therapy

✘ Individuals not looking to focus on their own healing and growth

✘ Prefer to work alone and don’t enjoy a supportive group environment

✘ Do not feel comfortable with online learning

✘ Cannot set aside at least 1 hour each week for learning and self-reflection

✘ Seeking one-on-one therapy or individualized coaching instead of a group-based program

✔ Anyone committed to improving their own health and well-being.

✔ Wants to understand their patterns and learn practical tools to feel more balanced and alive.

✔ Has 1 hour each week to invest in learning and personal growth.

✔ Enjoys being part of a supportive group environment.

✔ Is willing and able to engage with an online program.

✓ You're committed to your growth and healing journey.

Don’t want to lose the tools you’ve learned. 

You understand that we need a community to heal.

You have found value in giving to and receiving from a safe community.

 You want tools and resources for your journey.

Step Into Whole-Hearted Living

  

Frequently Asked Questions

Step Into Whole-Hearted Living

Disclaimer: This is not a course that gives you a license as a provider nor is it a health or trauma recovery coach credentialing program. At the completion of each module, you will receive a Certificate of Completion indicating you have achieved competency on that specific topic of Biology of Trauma®. At the completion of all 6 modules of the Certificate Course, you will receive a certificate as a Biology of Trauma® Professional from Trauma Healing Accelerated. This is a certificate that you will be adding to your professional work capacities.

You are still held to the restrictions, responsibilities and privileges of your primary license and board.

Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the materials in this course are intended for educational purposes. This information nor any programs that are offered are (nor are a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.