Healing That Is Precise, Personalized and Paced
I’m Ready To Repair

A Year of Transformation


Whole System Repair Through Precision Nervous System Healing

 


A one-year Biology of Trauma Immersion reprogramming mind, body and biology 
 

 

 For those who want to address all the pieces together with a trusted tribe and guide

I'm Ready To Repair
 

What is The Year of Transformation?

 

Most approaches address one piece. Mind or body or biology.

This program integrates all three. Psychology, Somatics and Cellular biology. In the science-based sequence.

Each piece affects the others. When they shift together, change actually sticks and can happen faster. 

A year allows what short experiences cannot:

Time for your nervous system to rewire

Pacing that matches your energy

Integration without overwhelm

 

This is the container that allows deeper change to happen faster than going it alone. 

Who is the

Year of Transformation for?

 

This is for self-help individuals who:
 
  • have chronic health issues that haven't fully resolved yet (menopause transition, autoimmunity, gut issues, energy or metabolism issues, etc.)
  • have started to recognize that what you've experienced was more than just stress
  • want all the pieces addressed together, not scattered across
  • want data, precision and integration, not guesswork
  • are willing to track, measure and participate in your own healing
  • are willing to commit to and invest time and money in their mental, emotional and physical health  
 
This program is not the right fit if:  
  • You want results without participation
  • You are looking for someone else to fix you rather than look the knowledge and skills you will use for the rest of your life
  • You are not able to agree to our group agreements of not sharing trauma stories with each other
  • You don't think you are worth the investment of time or money
I'm Ready to Repair

                          

Experiences From The Year

Testimonial 1

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Testimonial 2

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Testimonial 3

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I'm Ready to Repair

                      

Additional Participant Experiences

Laura

"After 17 years of doing healing work, I realized I had missed the somatic foundation."

 
 

Anna

"I got the map to understand what's been happening to me, kind of explaining my whole life."

Christiane

“…this was really the most comprehensive curriculum that I've ever been in or heard.…”

 
 

Christine Zimmer

"I gained a deeper understanding of my body and my responses, and more compassion for them."

Katya Murthy

"Being supported by Dr. Aimie, the team, and a co-regulating group made a real difference over time"

 
 

Kelly Russell

“Being held in a safe, co-regulating space made a meaningful difference for me.”

Naomi

“Beyond explanation, this work offers practical tools rather than leaving you to figure it out alone.”

 
 

Orla Kelleher

 "People share so many things that you're experiencing and then you hear somebody articulate it and Dr. Aimie respond to it. Very powerful."" 

Renita Gevers

"I'm very grateful for the information that we got, that they really didn't hold back. Dr. Aimie didn't hold back, and I really appreciate that.""

 
 

Rita

"This is the only program I found that covers everything—you don't just say 'do this,' you have to do everything"

View Program Details

How is this Year Structured?

  • Courses -
    6 Core modules with live classes that cover all aspects of the nervous system knowledge and skills, integrating all three levels: mind, body and biology.
  • Community -
    A trusted tribe for going deep with shared insights and accountability. The nervous system repairs in relationship, not isolation.
  • Coaching -
    Coaching through analysis of biometrics, data, and nervous system assessments to be precise in your personalization and pacing to be successful in making the changes in your patterns and health you want.
I’m Ready to Begin

How are the Courses Structured?

Biology Of Trauma® Modules


(The six core modules you move through over the year)

 

The Biology of Freeze and Overwhelm

A 6-week journey into understanding shutdown and numbness, bringing in the healing factors of safety, time, and renewed energy to gently help your body come back online.

The Biology of Grief and Gut Health

Learn how to remap the neural pathways that keep you stuck in grief and the tools to repair gut health after the impact of fear, loss and overwhelm.

The Biology of Attachment and Neurodevelopment

Learn to reprogram the imprint of your early experiences that still shape your relationships, view of the world and health today. 

The Biology of Stress, Rest & Resilience

Strengthen your body’s ability to respond to stress differently, giving you the skills to avoid burnout and overwhelm but reset your inner state to safety after a trigger. 

The Biology of Letting Go

Release what your body has been holding — from toxins and weight to resentments — creating more space for peace, energy, and joy.

The Biology of Healing

Understand the phases and how to navigate the obstacles of the healing journey, to take up more space, find your voice and optimize positive neuroplasticity for deeper connection in your life.

I’m Ready to Begin

Everything You Need for the Full Path

 

Understand the difference between Stress and Trauma in the body.

Learn to recognize signs of stress vs trauma in the body so you can apply the right tools! You’ll gain tools in essential functional medicine, neuro-optimization, somatic exercises, parts work and more to accelerate your clients’ movement out of chronic stress or trauma and on with their lives.

Monthly Payment $514 (Payment today of $944)
Pay in Full - $6,165
Have A Question?
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Plus, You'll Also Get These Exclusive FREE Gifts!

Complimentary Training

Biology of Trauma® Master Course & Workbook

Inside the bundle, you’ll receive:

Biology of Trauma® Book Master-Course (Value $297)
Go deeper into the principles of trauma biology with guided lessons that break down the book step-by-step, so you can apply the insights directly to your own life.

Workbook (Value $297)
Practical exercises, reflection prompts, and step-by-step guidance to help you integrate what you learn and make it personal. 

This bundle is designed to give you more than just information—it provides you with the tools, practices, and guided structure to take meaningful steps on your healing journey.

Any bonuses associated with the Biology of Trauma® modules are automatically added to your dashboard as they become available.

Everything in the Year of Transformation program works together to:

  • Understand what's happening in your nervous system and why you feel stuck
  • Shift your body from protection mode toward safety and ease
  • Give you simple, practical tools for daily life—somatic, parts, and biology-based
  • Provide live support and coaching so you're not doing this alone
  • Connect you with a community that gets it
  • Help you show up as your real self in relationships, work, and life
I’m Ready to Begin

✘ Individuals not looking to focus on their own healing and growth

✘ Prefer to work alone and don’t enjoy a supportive group environment

✘ Do not feel comfortable with online learning

✘ Cannot set aside at least 1 hour each week for learning and self-reflection

✘ Seeking one-on-one therapy or individualized coaching instead of a group-based program

✘ Aren't ready to invest 3-4 hours per week in your own transformation for a full year

✘ Won't participate in a structured group with guidelines to stay out of our stories

✘ Are only looking for one-on-one therapy or medical treatment right now

✘ Can't access or engage with an online program consistently

✘ Want to get all the benefits from the back row instead of showing up to learn

This Year of Transformation is for people who are willing to do something different to get something different. 

✔ You're ready to invest 3-4 hours per week to have better health and relationships 

✔ You want to understand why your body reacts the way it does and want tools to shift those patterns

✔ You're tired of surviving and ready to feel safe, grounded, and fully alive in your body

✔ You value being guided through a proven framework instead of figuring it out alone

✔ You're open to healing in community with others who become your trusted tribe

This year is about a whole-system repair through precision and personalization. 

✔ Anyone committed to improving their own health and well-being.

✔ Wants to understand their patterns and learn practical tools to feel more balanced and alive.

✔ Has 1 hour each week to invest in learning and personal growth.

✔ Enjoys being part of a supportive group environment.

✔ Is willing and able to engage with an online program.

I’m Ready to Repair

Your Biology of Trauma® Guide,
Aimie Apigian, MD, MPH, MS

 

A Preventive and Addiction Medicine physician with Master’s degrees in both biochemistry and public health, Dr. Aimie Apigian is the national bestselling author of The Biology of Trauma. She hosts her podcast, leads online nervous system healing courses and a practitioner certificate training program. Bridging the worlds of functional medicine, attachment and trauma, she is a leading expert on how the body holds fear and overwhelm from the past to make one sick today.

 

  

Frequently Asked Questions

I’m Ready to Begin

Disclaimer: This is not a course that gives you a license as a provider nor is it a health or trauma recovery coach credentialing program. At the completion of each module, you will receive a Certificate of Completion indicating you have achieved competency on that specific topic of Biology of Trauma®. At the completion of all 6 modules of the Certificate Course, you will receive a certificate as a Biology of Trauma® Professional from Trauma Healing Accelerated. This is a certificate that you will be adding to your professional work capacities.

You are still held to the restrictions, responsibilities and privileges of your primary license and board.

Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the materials in this course are intended for educational purposes. This information or any programs that are offered are not (nor are they a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.