Turbulent times call for thoughtful measures.
With troublesome events around us becoming more intense, our bodies stiffen with fear — and not briefly, like before — but even more. Fear has become a constant driving factor in so many lives which often leads to addictions, disorders, and other health symptoms.
The facts are:
What is supposed to be a natural response, has become disruptive to our wellbeing
Over 90 million in the US have an actual mental illness related to prolonged, oversized, fear response
This manifests physically, causes dysfunction in our bodies and in our relationships and in our performance
In this module, Dr. Aimie will offer critical insights that will prompt you to look deeper into the stress response, the power of fear, and heart shocks, to support your clients on their healing journey.
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Hormones play a crucial role in shifting the nervous system for optimal well-being.
When we encounter stressful events, our body releases hormones to heighten our awareness. But staying too long in a state of fear causes impacts biological functions and prevents us from living our calling. Understanding how our Hormones work can be an opportunity to live beyond the anxiety, fear, and trauma that is currently driving the world.
Here are some things to expect from this program:
Understanding how fear and prolonged stress contribute to the Biology of Trauma®
Somatic tools for sensory overwhelm to help healers stay open-hearted
Identify hidden stressors that affect your client’s mood, metabolism, and weight
Who Is This Course For?
Licensed Health Professionals
You know there is more to do to creating positive outcomes and you’re looking for the tools to address the underlying biology at the root of the health issues your patients are dealing with.
Coaches and Nutritionists
You’re looking to grow your toolkit for helping your clients that goes beyond simply address basic nutrition and lifestyle habits you’ve already been given.
Therapists and Mental Healthcare Providers
You recognize that an underlying Biology of Trauma® is keeping your clients from moving forward and you are looking for the tools to recognize and address it.
Here are the topics that this course will cover:
CHAPTER 1
Stress and the Trauma Response
CHAPTER 2
The HPA axis, Cortisol and Adrenal Glands Through The Lens of Stress and Trauma
CHAPTER 3
Fat, Sugar, Hormones, Weight and Metabolism
CHAPTER 4
When Early Life Was Stressful: The effects of cortisol on attachment and neurodevelopment
CHAPTER 5
The Plight of empaths and wounded healers: from managing overwhelm to becoming open-hearted leaders
CHAPTER 6
Building mental and emotional resilience to weather life’s storms
INCLUDING: Somatic Resources for Nervous System Support
Suzie Senk
All Things Sleep
recorded interview
Roseann Cappana-Hodge
Hormones Linked to Stress
recorded interview
Kellee Rutley
Sustainable Weight Loss
recorded interview
