Alexandra Alves
Business Name: Chi-Lates (from Pilates :-) )
Email: [email protected]
Training with Dr. Aimie
All Parts of Me
Biology of Trauma
21 Day Journey
Business Description
I've been an athlet in a national and international level, a dancer, I worked for 36 years in the fitness area (group classes and PTs), trained athlets (some national champions), was a Presenter in Conventions, gave/teached workshops and courses in several countries (Portugal, Germany, Austia, Denmark Italy, Check Republic, Russia), ... and my mission is to be a "bridge", that helps people to be/live more present in their body, using conscious movement, teach them how to "drive" their body with awareness and joy... a journey of self knowledge: physicaly, mentaly, emotionaly, psicologicaly, spiritualy...
Business Location
Algarve-Portugal
Business Name
Chi-Lates (from Pilates :-) )
Business Type
Both Online and In Person Business