Gayle Hanson

Email: [email protected]

Training with Dr. Aimie

21 Day Journey To Calm Aliveness (twice)
All Parts Of Me
Biology Of Trauma™ Certification Course: Brain Health in Trauma Module
Biology Of Trauma™ Certification Course: Immune System Module
THA Mentor Community & Training Program (MTP)

Active License

Certified Personal Fitness and Health Coach

Additional Certifications or Training

Masters in Exercise physiology, massage therapy, group fitness leader, Pilates, yoga, senior fitness coach, aqua aerobics leader

Business Description

Community Fitness Management is a health and wellness practice that provides, one one personal fitness, health and wellness sessions tailored to the client’s needs. For the past 50 years I have been involved in the health and fitness Industry, providing personal fitness, health and wellness coaching to senior communities , which includes leading different types of group exercise( MashUp, Pilates, Yoga, High Intensity interval, stretching, aqua aerobics, core and strength) classes, plus one on one wellness coaching and rehabilitation, as well as massage therapy and body work through touch to aid in the healing of an injured part of the body ( all the above have certifications updated every two years) Throughout the years of my service I saw remarkable improvements in my clients from muscle tone, improved cardiovascular system, balance, core strength and flexibility, but realized there was some piece missing as much as I helped some of the physical symptoms heal, the body would go back to former habits and patterns. My mission is to assist my clients find their way out of old body habits and patterns into the world of Wellness and Joy. I use my training as an exercise physiologist and now look forward to adding my certification of a Somatic Experience Practitioner to bridge this gap between the body and the brain, by regulating the nervous system from past/ present traumas at a cellular level.

Business Location

Palm Beach, Florida 33480

Business Name

Community Fitness Management Inc

Business Type

In Person Business