Live Masterclass on the Science of Survival Mode

Yes, Show Me the 3 Steps

The I'm Fine Syndrome

 

The 3-Step Blueprint From Survival Mode to Calm, Connection and Energy

 
Yes, show me the 3 steps to calm and energy

Free live class · 90 minutes · Replay included

Thursday, September 3 · 4:30 PM PT

"As a retired nurse, I continue carrying a need to save everyone else. It answers the questions I have been asking for years with providers saying I am fine."

~ Sheryl, masterclass attendee

"I’ve read Peter Levine, I’ve read Gabor Maté, I’ve read The Body Keeps the Score, but this is made so real… I’ve had breakthroughs in my ability to just be with myself."

~ Kathy, masterclass attendee

Someone asks how you’re doing. You brush it off.

I’m fine.

You push through when you are tired. You are the one who holds everything. You have been the strong one.

Now it is coming to a cost. In your energy. In your connection. In your health.

Your body learned to survive something, and it just never got the signal that it could stop.

There is an order to coming back from that.

I will show you the blueprint, the 3 steps and the sequence they belong in during this Masterclass.

Yes, show me the 3 steps to calm and energy

Outcome study data shows that those who apply these concepts over 21 consecutive days, on average experience:

60%

In Safety

30%

In Anxiety

30%

In Sleep Issues

28%

In Fatigue

What You Will Discover

What you will learn in these 90 min:

 

✔️ The pattern. What perfectionism and people-pleasing are doing for you.

✔️ The line. Where stress ends and trauma begins.

✔️ The trap. Why rest no longer restores you.

✔️ The practice. A live guided somatic exercise, done together first.

✔️ The blueprint. The 3 steps, and the order your body needs them in.

Yes, show me the 3 steps to calm and energy

Free live class · 90 minutes · Replay included

Register for the free live Masterclass · Thursday, September 3 · 4:30 PM PT

Who This Is For

Whether you are here just for yourself or also for learning new knowledge and tools for helping others: 

✔️ You have done the books, sessions and protocols, and there is something still going on.

✔️ You are tired of just pushing harder and you want to understand what you can do differently.

✔️ You want to be smart and lay a good foundation. 

✔️ You are a practitioner who is both on your own healing journey and helps others. 

This is not the place for medical care. The session is educational and somatic, and we do not diagnose or treat conditions.

From people who were in the room last time

"I’ve done a lot of this with others. No one has been able to put all the pieces together before."

Stacy H., masterclass attendee

"Difference between stress and trauma. Loved physical example. Stress and trauma are my two moods."

Lisa S., masterclass attendee

"I am not broken."

Kjetil T., masterclass attendee

Yes, show me the 3 steps to calm and energy

Register for the free live Masterclass · Thursday, September 3 · 4:30 PM PT

Your Guide For This Live Masterclass

About Dr. Aimie 

A physician with a master's in biochemistry, Dr. Aimie is the creator of the Biology of Trauma® framework.

Her book, The Biology of Trauma, is a USA TODAY bestseller with a foreword by Dr. Gabor Maté.

Her own health crisis, an autoimmune collapse during surgical residency, sent her on a search that took years, hundreds of thousands of dollars, and dozens of training programs before she found a sequence that actually worked.

She wrote The Biology of Trauma so no one else would have to search that long.

She teaches the Foundational Journey and Precision Nervous System Healing so that no one has to figure this out alone.

Your body has been holding this for a long time.

You need the blueprint for a clear path forward. 

Yes, show me the 3 steps to calm and energy

 Thursday, September 3 · 4:30 PM PT

Live attendees who decide to work with me are eligible to receive a bonus.