Learn the Difference and
Read What Your Body Is Running
A live nervous system read with Dr. Aimie, and the sequence science shows about healing and regulation 💫
90 minutes. Live on Zoom.
What You Will Discover
Stress and trauma can feel almost the same from the inside. They come from opposite places in the body, and they need opposite things to settle.
What you will learn in these 90 minutes:
✔️ Read your own state
A two-minute skill you keep for life, for your own body and for the people you work with: stress, trauma, or the swing between them.
✔️ Feel it move
A live somatic exercise, so you feel the shift in your body, in the room.
✔️ See your sequence
The order the nervous system needs, plus a walkthrough of a real Nervous System Insight Report, the kind clinicians tell us they have not seen elsewhere.
✔️ Worksheet included
Who This Is For
This is for you whether you are doing this work for your own body or for the people you serve.
✔️ You have done the books, the practitioners, the protocols, and something still has not reached you.
✔️ You are tired of pushing harder, and you want to understand the mechanism.
✔️ You are starting your own foundation. The Foundational Journey is the prerequisite for every Biology of Trauma® program.
✔️ You are a practitioner who wants the read before the protocol. The live report walkthrough is built for clinical eyes, and the Foundational Journey is the foundation of the certificate training to become a Biology of Trauma® Professional.
What This Is Not
This is not the place for medical care. The session is educational and somatic, and we do not diagnose or treat conditions.
If you are doing this for your own body, this is not for you if:
✖️ You expect 90 minutes to undo years of stored stress or trauma. This session teaches the read; the deeper work comes later.
✖️ You want a protocol without understanding what your body is running.
If you are a practitioner, this is not for you if:
✖️ You want one tool that works for every client. The read comes before the tool.
✖️ You want to help others without first reading your own state.
From people who learned to read their own state,
and feel it shift
I was noticing... subtle shifts in my nervous system that I hadn't felt before... this feeling of peace... My jaw is always clenched. So it was really nice to, like, oh, that's how it feels to not be.
- Kaylynn, Foundational Journey participant
I started noticing so much about my body and my body reactions, which I had never done in the past... That is a very major shift. I'm more present in my body than ever.
- Neha, Foundational Journey participant
I've read Peter Levine, I've read Gabor Maté, I've read The Body Keeps the Score, but this is made so real... I've had breakthroughs in my ability to just be with myself. I tend to automatically dissociate, which I don't even know that I do, and I've seen less of that.
- Kathy, Foundational Journey participant
Your Guide For This Live Masterclass
About Dr. Aimie
A double board-certified physician, biochemist, and the creator of the Biology of Trauma® framework.
Her own health crisis — an autoimmune collapse during surgical residency — sent her on a search that took years, hundreds of thousands of dollars, and dozens of training programs before she found a sequence that actually worked.
She wrote The Biology of Trauma so no one else would have to search that long.
She teaches the Foundational Journey and precision nervous system healing so they would not have to do it alone.
