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When the next live cohort of the Foundational Journey is scheduled, I will email you the dates and how to join.

A confirmation email is on its way to your inbox now.

While you wait, here are three free ways to keep learning:

The Biology of Trauma podcast
Listen on a walk or a drive. Each episode explains one part of what your body is doing and why.

My YouTube channel
The same conversations on video, for when you would rather watch.

Songs of the Inner World
Music I composed to help your body settle, for the end of a long day or before sleep.

If a question comes up, reply to your confirmation email.

Dr. Aimie