Masterclass Wed, Feb 18: The 3 Hidden Costs of a Lifetime of Holding

Register to Learn

 

LIVE Masterclass

 

The 3 Hidden Costs of a Lifetime of Holding

And What Science Shows the Body Needs First 

 

Wednesday, Feb 18 | 8:00 AM PST

 

 
Register To Learn The Costs

Your Body Has Been Carrying Too Much for Too Long.

 
Years of being the strong one can show up as:
  • Chronic fatigue or tension
  • Overwhelm, shutdown, or constant alertness
  • Short-lived relief that doesn’t last
When you start to break down - it 's not weakness

It’s a nervous system that never received what it needed first.

 

 

Register To Learn The Costs

What You'll Discover

This masterclass gives you both knowledge and embodied experience

  • Understand the Body-Trauma Loop that creates a Biology of Trauma
  • Discover the 3 hidden costs of a lifetime of holding everything together
  • Learn The Essential Sequence the nervous system needs to find peace, safety and calm
  • Learn 2 somatic practices that you can use on your own to shift your inner state now
  • Get clear on the first step the body needs first before any deeper healing work will stick
This is not about forcing change.

 

It's about understanding how your body actually works
to be able to work with it.

Who This Is For

  • Those who recognize doing the same thing will no longer work

  • Those who have needed to be “strong” for just too long

  • Those who are grieving, want to experience deep connection and live their best authentic life feel 

  • Those who are practitioners, guides and clinicians - not just still healing your past but helping others with their best health and life

Why This Matters

You’ve been holding it together for years.

 
Keeping  everything in place.

Taking care of everyone else. 

And you’ve been paying a price — in your body, your health and your relationships
 
It's become your biology - not just. psychology.
 
Your body has been running the Body Trauma Loop: stress → overwhelm → stress → overwhelm

 

Every time you push through, the load accumulates.

 

Register To Learn The Cost

Is This Worth 90 Minutes of Your Time?

 

If you’ve tried therapies, practices, or wellness strategies that helped a little but didn’t last, this hour is different.


It shows why those approaches didn’t stick and what the body actually needs first.

3 Hidden Costs of a Lifetime of Holding

⏱️LIVE 90-Minutes Masterclass | February 18 at 8 AM PST

Are You Ready to Understand the Cost — and the way out?

Register To Learn the Cost

The Instructor

Aimie Apigian, MD, MS, MPH 

Physician. Researcher. Patient. Guide.

Aimie Apigian is a double board-certified addiction physician with master's degrees in biochemistry and public health. She is the founder of the Mind-Body-Biology Institute and author of the national bestseller book, The Biology of Trauma.

Her framework didn't come from textbooks. It came from necessity.

As a surgeon and chronic health physician, she saw patients whose stress had made them sick. As a foster-adoptive mother, she experienced firsthand how trauma creates deep patterns. As someone who lived her own health collapse, she discovered what was missing from every approach she tried.

That missing piece became the Biology of Trauma® framework and an integration of psychology, somatics, and biology in the sequence the body needs to heal.

She has guided thousands through this work.

Not by doing it for them, but by being in the ring with them.