Event Date and Time:

April 27th, 2026 at 12 PM PST

A 60-minute embodied workshop exploring why it can feel difficult to say no—and what may be underneath that pattern. Through guided somatic work, you’ll begin to notice how these responses take shape in the body, what they may have cost over time, and how to reconnect with your own internal signals in a grounded, supported way.

Disclaimer: This course/program/workshop is not intended to be medical or psychological care and your participation in the course/program/workshop does not in any way establish a physician-patient or therapist-patient relationship between you and us.  

Medical Disclosure:
The information and programs presented on or through this website are made available to equip you with knowledge and tools.  All the programs on this website are educational and self-guided or coach-directed programs.  This information nor these programs are (nor are a substitute for) medical advice, diagnosis, or treatment.  For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.

© Trauma Healing Accelerated 2026