A Safe Place To Explore The Inner World of The Different Parts of Us.
An online guided yet self-paced journey into a beginning introduction into Parts Work:
- Understanding The Different Parts of Us
- Freeing Up Energy As We Understand and Come To Peace With Opposing and Misunderstood Parts
- Having Clarity For Making Decisions In Life That Will Be Authentic With No Regrets or Self-Sabotage
- Understanding The Steps and Principles To Identify Different Parts of Ourself
- Using An Essential Template For Communicating With The Parts
- Working Effectively With Our Opposing Parts
- Working With The Difficult And Sensitive Parts That You May Not Always Like And Can Make Messes of Things
- Integrating Somatic Experiencing and Parts Work
- Knowing The Essential Question To Use For Creating A Cohesive Team of Parts
All Parts of Me Course is designed as a 7-module journey into the inner world of different parts of us. The exercises in each module will take 15-30 minutes. It is designed to take 2-3 weeks as you pace yourself to stay out of overwhelm knowing there will be pockets that may bring up triggers.
By purchasing this course, you agree and take full responsibility for being competent in the skills from the foundational Shift To Calm Aliveness experiential journey to keep yourself out of the overwhelm or be able to manage that. If this is not something you are able to take responsibility for yourself, this course is either not right for you or it may just not be the right time for you.
You will have ongoing access to all the content so you can go through it several times and have all the time you need to let it fully integrate.
When you purchase, you will immediately get access to the course and be able to start!
Congratulations on starting this exploration and I look forward to seeing you in the Members section!
~Dr. Aimie
* Please note there is a no refund policy on the purchase of this course
© Trauma Healing Accelerated 2021.