All The Tools You Need To Build Your Brain For Happiness

Happiness is not "just a choice."  Happiness is not "just change your thoughts."  

Happiness is more about our body, our movements, our routines, our biology.  You don't get that right, and the thoughts will always go back to negative. Join me as I talk with Physical Therapist, Integrative Health Coach and Happiness Trainer, Margie Bissinger, on the practice of happiness leveraging specific movements, posture and exercises.