21 Day Journey to Calm Aliveness

Self-paced, gently guided

~ Imagine you, fully calm, present, and alive ~

What You'll Get:

• 21 guided somatic exercises on video, one new one each day, in the order your body needs them
• Dr. Aimie's daily teaching, walking you through what you may begin to experience as you do that day's exercise
• Three weeks built as a sequence: safety first, then support, then expansion
• A music selection chosen for each day of your journey
• Daily bonus articles and videos, drawn from the Biology of Trauma® Certificate Course for professionals
• Ongoing access to all 21 exercises after the 21 days end, to come back to in any order
• Start the day you enroll, and go at the pace your body sets

Everything in the 21 Day Journey is delivered the moment you enroll. All 21 exercises, the daily teachings and the bonus material become yours immediately, which is why a refund cannot be granted once the course has been opened. If you enroll and change your mind before opening any of it, write to customers@traumahealingaccelerated.com within 7 days and we will refund you in full.

Disclaimer: This course is not intended to be medical or psychological care, and your participation does not establish a physician-patient or therapist-patient relationship between you and us.  

Medical Disclosure:
The information and programs presented on or through this website are provided to equip you with knowledge and tools. All programs are educational and self-guided or coach-directed and are not a substitute for medical advice, diagnosis, or treatment. For any physical or mental health concerns, we recommend working with a qualified healthcare provider who also supports your desire to address the effects of trauma.

© Trauma Healing Accelerated 2025