The 21 Day Journey to Calm Aliveness

A self-paced course

~ Imagine you, fully calm, present, and alive ~

$298.50

What You'll Get:

• 21 guided somatic exercises on video, one new one each day, in the order your body needs them
• Dr. Aimie's daily teaching, walking you through what you may begin to experience as you do that day's exercise
• Three weeks built as a sequence: safety first, then support, then expansion
• Daily bonus articles and videos, drawn from the Biology of Trauma® Certificate Course for professionals
• Ongoing access to all 21 exercises after the 21 days end, to come back to in any order
• Start when you're ready: one new day opens each day once you begin
• The full price you pay can be applied to a future live Foundational Journey

Your 21 Day Journey begins when you click Start. From that day, a new day opens each morning, with an email to guide you, and all 21 days stay yours to return to afterward. Once you’ve started, a refund can’t be granted. If you enroll and change your mind before clicking Start, write to customers@traumahealingaccelerated.com within 7 days and we will refund you in full.

Disclaimer: This course is not intended to be medical or psychological care, and your participation does not establish a physician-patient or therapist-patient relationship between you and us.  

Medical Disclosure:
The information and programs presented on or through this website are provided to equip you with knowledge and tools. All programs are educational and self-guided or coach-directed and are not a substitute for medical advice, diagnosis, or treatment. For any physical or mental health concerns, we recommend working with a qualified healthcare provider who also supports your desire to address the effects of trauma.

© Trauma Healing Accelerated 2026