What you'll get:
- 45-minute Zoom session with emotional eating coach Lori
Meet your coach
Hi, Lori Montry here. I’m a trauma-informed eating psychology coach. I’m dedicated to helping people understand why they have unwanted patterns with food and what they can do to overcome them once and for all.
Unfortunately, most approaches to end emotional eating fail because they focus on how to control yourself rather than on the underlying issues that are creating the perceived need to emotionally eat in the first place.
If you struggle with emotional eating, binge eating, overeating or chronic dieting, I’d like to invite you to a free live three-part series called the 3 Keys to Overcoming Emotional Eating – A trauma-informed approach to food and body freedom.
© Trauma Healing Accelerated 2023.