This bundle includes 4 videos:

1. The Story of Connection with Dr. Sonya Jensen, ND - Exploration of the role of hormones, particularly oxytocin, in communication, relationships, and overall wellness.
2. Cortisol & Melatonin with Dr. Deb Matthew - Negative effects of cortisol include premature aging, brain shrinkage, diabetes, and weight gain.
3. Hormones Linked to Stress with Roseann Cappana-Hodge - Dr. Aimie and Dr. Roseann Capanna-Hodge discuss neurobiology for recovery and resilience.
4. The Types of Adrenal and Hormone Imbalances from Old Trauma with Marcelle Pick - Overcoming adrenal imbalances and trauma involves recognizing predictable biological patterns, breaking the cycle, and making biochemical shifts.

Medical Disclosure:

The information and programs presented on or through this website are made available to equip you with knowledge and tools.  All the programs on this website are educational and self-guided or coach-directed programs.  This information nor these programs are (nor are a substitute for) medical advice, diagnosis, or treatment.  For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.

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