$97.00 USD

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Please note there is a no refund policy on the purchase of the course. I expect you to have come to a decision that this is a good next step for your health and happiness. Once you commit to being on this journey, my team and I rally around you and stay busy and focused to make this course a transformational experience.

Disclaimer: This course is not intended to be medical or psychological care and your membership in the course does not in any way establish a physician-patient or therapist-patient relationship between you and us.

Medical Disclosure:
The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the programs on this website are educational and self-guided or coach-directed programs. This information nor these programs are (nor are a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.

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The Trauma-Sleep Connection & Solutions: The Guide to Restoring Restful Sleep

Learn the principles of how to work with your autonomic nervous system for fast and effective solutions for insomnia that you may not have touched before. The ideal is to not become reliant on medication, alcohol or exhaustion to get you to sleep but to restore the natural rhythms of your body for your best sleep and your best health.

Course Overview:

  • Module I: Understanding the Trauma-Sleep Connection
    • Sleep, Stress and Emotions
    • Sleep and the Body
    • Measuring the Trauma-Sleep Connection
  • Module II:  Inadequacy of Current Approaches
    • Inadequacy of Current Approaches
    • Mechanisms For The Trauma-Sleep Connection
  • Module III: Solutions
    • Strategic Solutions
    • Somatic Exercises Section
      • Marking My Territory
      • Voo
      • Support
  • Module IV: Personalizing Your Path Forward
    • Personalizing
    • How To Track
      • Sleep Tracking Chart

Saying Yes To Health Feels Good!

 
I can't wait to see you inside,

Dr. Aimie

 

 

Please note there is a no refund policy on the purchase of the course.  I expect you to have come to a decision that this is a good next step for your health and happiness.  Once you commit to being on this journey, my team and I rally around you and stay busy and focused to make this course a transformational experience.   

Disclaimer: This course is not intended to be medical or psychological care and your membership in the course does not in any way establish a physician-patient or therapist-patient relationship between you and us.  

Medical Disclosure:
The information and programs presented on or through this website are made available to equip you with knowledge and tools.  All the programs on this website are educational and self-guided or coach-directed programs.  This information nor these programs are (nor are a substitute for) medical advice, diagnosis, or treatment.  For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.

 

© Trauma Healing Accelerated 2024