Still Playing The Role:
Meeting The Self
You Had To Become
Is It Still Running Your Life?
Friday, October 2nd, 12 PM PST
Online · Live · 90 min
From People Who Attended The Workshop Last Time
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"This workshop was such a soothing experience. It helped me finally make sense of my fatigue and functional freeze instead of fighting against it."
- Kristine Garcia
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"Your guidance made it so clear how to recognize and give recognition to different parts of myself without judgment. I felt so held throughout the process."
- Karen Anderson
Who did you have to become
in order to get through your childhood?
- Who did you have to become in order to get through your childhood?
- The self you had to become is a survival strategy.
- That self reveals how you learned to stay safe as a child.
- Once you can see it clearly, you can begin to let it go.
- And we can meet that self and free who you are underneath.
In our 90 minutes together
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You will name the self you had to become, and find where it lives in your body.
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You will trace the reactions that feel out of proportion back to what they were built to prevent.
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You will meet the part that built the role, and hear what it was protecting.
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You will give it permission to stay, rather than asking it to leave.
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You will leave with somatic tools and mind-body dialogue practices you can keep using on your own.
When you register, you get a short video with a preparation exercise to start before we meet, so we can go deeper, faster, on the day.
What's All Included In This Workshop?
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90 minutes live with Dr. Aimie on Friday, October 2 at 12:00 pm PST
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Somatic and parts practices you keep and can repeat on your own
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A preparation exercise video, available as soon as you register
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Replay access for 30 days
Who This Is For
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You recognize the role the moment it's named but can't set it down.
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Your reactions are bigger than the things that trigger them.
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Rest, play or downtime brings anxiety instead of relief.
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You've done real work on yourself, and this layer stayed untouched.
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You're ready to meet who you had to become, not argue with them.
Here's What Past Participants Have Said
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"I feel genuinely refreshed, playful, and lighter... I haven't smiled or laughed like this in a while. Thank you for creating such a gentle, safe space to step into."
- Annie Kellner
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"I've been successfully practicing the body-based tools you taught us, and I'm already seeing tangible results in my daily life."
- Melody
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"Going into this, my body was in total bracing mode, but your teaching style brought so much ease. I left feeling grounded and completely restored."
- Karen R.
For The People Who Do This Work
If you work with clients, there is a 30 minute debrief immediately following the workshop, where Dr. Aimie walks through why the session was designed the way it was, so you can bring the structure directly into your own practice.
It is an add-on at checkout for $29.
You still do the workshop for yourself first. That is the order it works in.
Details:
- Friday, October 2nd, at 1:30 pm PST
- Live on Zoom, 30 minutes
- Replay available
Q: What is this workshop?
Q: When is it and how long?
Q: Do I need any experience with parts work or somatic work?
Q: What is the VIP Practitioner Add-On, and is it separate from the main workshop?
Q: Will this bring things up?
Q: How much does it cost?
Q: What format is this?
Q: What if I cannot attend live?
Q: What will I experience during the workshop?
Q: Do I need to prepare anything?
Come And Meet The One Who Got You Here.
Your Instructor for this workshop
Aimie Apigian, MD, MS, MPH
Dr. Aimie Apigian, MD, created the Biology of Trauma® framework. The reason she teaches this class is closer to the bone than any résumé.
For years she pushed past her own edge, running on coffee and sugar, until the stress carried her over the line. In 2014 she woke one morning and could not get out of bed. She kept wondering whether that was the rest of her life.
What brought her back was learning to generate her stress response and complete it, the two skills this class teaches. She now travels, speaks, and runs the Biology of Trauma® work from a body that finishes what it starts. She teaches from the other side of where many of you are standing now.
