To Have More Energy—
It's a game-changer.
Trauma is an energy problem. By bringing more energy into the system on a cellular level, everything changes. Your body is able to stay present longer, even if the midst of difficult circumstances. You increase your capacity for life, stress, and resilience. If you have started to see improvements in your life, but you're still tired, struggling and stressed, this is the next step. We need to bring more energy in to the system. Let me show you how!
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Overwhelm happens on a cellular level.
Why does the cell decide to give up and shut down?
Because it runs out of energy.
Let's Bring More Energy Into Your Life
No more days of burning out by noon. No more days of slumping on the couch with carryout. No more days of not being able to be present for your family.
Imagine what it would be like to actually have energy for the life you want to live. It's hard work and it doesn't happen overnight, but we can make small shifts to keep getting one degree closer to this reality!
In the course you will learn how to:
Practical tools you can immediately implement to bring more energy into the system, on a cellular level. Start feeling shifts in having more energy, more life, more you.
If the system has what it needs, it never would have gone into shutdown in the first place. Understanding this, and equipping our body with everything it needs, changes everything.
Understand Trauma on a cellular level.
Trauma is an energy problem. What does cellular overwhelm look like? What is the freeze? What can we do about it? Become deeply familiar with your body's response patterns and how to best support yourself.
Who Is This Course For?
The Take Charge of My Trauma™ Course is the equivalent course for the general public who are interested in the biology piece and how to help themselves.
- Motivated individuals who have gone through the 21 Day Journey and have a foundational intellectual and experiential understanding of the nervous system and its 3 states.
- Someone who is ready to take charge of their trauma by addressing the biology that limits their capacity for health, presence and aliveness.
Anyone working with children in the foster care system
Anyone who recognizes a Biology of Trauma™ Pattern in their own life
Special Guest Speaker : Evan H. Hirsch, MD
Topic: Fix Your Fatigue
Dr. Evan Hirsch is the #1 best selling author of Fix Your Fatigue: The 4 step process to resolving fatigue, achieving abundant energy and reclaiming your life!
He is also one of the world’s leading experts on finding the root causes of fatigue & Long Haulers and resolving them naturally.
He suffered with fatigue for 5 years before he achieved resolution using the Fix Your Fatigue Program that he developed in his medical practice.
He has helped thousands of people optimize their energy naturally and is on a mission to help 1 million more through his online programs and the training of providers.
What Past Students Have Experienced
The Value & Cost of this Journey
Don’t Miss This Chance to Upgrade Your Skillset and Learn Tools and Techniques to Help Heal Your Body.
6 Chapter Topics
Each Chapter/Topic is valued at $250 (Curriculum, Lecture, and 1 Hour Live Q&A)
$250 x 6 = $1500 value
Weekly Study Groups
Focused time to study during online scheduled study groups.
Learn From Home
This course is completely online. Learn on your own time in your own home.
Q&A with Dr. Aimie
A weekly LIVE group Q&A where Dr. Aimie will answer the questions you submit.
Engage & connect with other course members online.
Discounted 1:1 Support
You'll have the option to purchase 1 on 1 health coaching sessions at a discounted rate during your time in the module.
Your access to this course continues after this module is over!
Dive Deep Into Energy, Overwhelm & Freeze
and The Connection to the Biology of Trauma™!
In This Module We Will Cover:
While people experience overwhelm on an emotional level, in this chapter we look at overwhelm that happens on the cellular level. By understanding the process by which an individual cell gets overwhelmed, we have knowledge and tools to address overwhelm on a systems level.
Energy, Nutrients and Mitochondria
When a system has the support and nutrients it needs, it can face any stress. In this chapter, we look at the specific nutrients that get depleted with chronic stress and overwhelm as well as the nutrient imbalances that will lead to stress and overwhelm.
Energy, Toxins and Infections
Toxins and infections can play a major role in cellular overwhelm. They can both drain energy and compromise its production in the mitochondria. In this chapter, we understand the mechanisms, identify the various toxins and infections that play a role, and the leverage points we have to help address these.
Energy and Lab Testing
For a person struggling with overwhelm and freeze response, are labs important? Which labs are important? How do you read those labs through the lens of stress and trauma? In this chapter, we review the specific labs that are helpful for identifying the biology leverage points and healing opportunities for energy, overwhelm and freeze.
Trauma as an Energy Problem
When a system has enough energy, It will experience stress, but not overwhelm. In this chapter, we review the instinctual trauma response and why people get stuck in the survival patterns rather than being able to complete the cycle that it is designed to do.
Chronic Fatigue, Chronic Pain and Fibromyalgia as Trauma Freeze Response
Energy and pain are features of the chronic freeze, and how do we effectively address these conditions through the lens of trauma. This chapter brings everything together from this module with real life cases and how to integrate the biology and trauma work in a safe way.
Module Master Schedule
If you are unable to attend the LIVE sessions, a recording will be provided to you.
Week 1 Begins May 2nd : Chapters 1 and 2 released
May 4th at 8:30 am OR 5:30 pm PST: Study Group Sessions (Optional)
May 7th at 3 pm PST: Week 1 Q+A (LIVE)
Week 2 Begins May 9: Chapters 3 and 4 released
May 11th at 8:30 am OR 5:30 pm PST: Study Group Sessions (Optional)
May 14th at 9 am PST: Week 2 Q+A (LIVE)
Week 3 Begins May 16: Chapters 5 and 6 released
May 18th at 8:30 am OR 5:30 pm PST: Study Group Sessions (Optional)
May 21st at 3 pm PST: Week 3 Q+A (LIVE)
Guest Speaker: Evan H. Hirsch, MD: Date TBD
8 Modules Offered for Take Charge Of My Trauma™
These Modules can be taken in any order, as they are not sequential.
The Take Charge Of My Trauma™ Track does NOT result in certification. If you are wanting to become a Certified Biology Of Trauma™ Provider be sure to register for the certification track here.
Inflammation & Autoimmune Module
Attachment & Neurodevelopment Module
Genetics, Epigenetic & Oxidative Stress Module
Digestive System & Gut Health Module
Brain Health In Trauma Module
Hormones, HPA Axis, Stress & Trauma Response Module.
Energy, Overwhelm & Freeze Module
Your Biology of Trauma™
Instructor, Dr. Aimie Apigian
Dr. Aimie is a double Board-Certified medical physician who specializes in trauma, attachment, addictions and addressing trauma on a cellular level. She earned her medical degree at Loma Linda University and has a Masters in Biochemistry as well as a Masters in Public Health. She trained for three years as a general surgeon before changing her career path.
In addition to her medical studies, Dr. Aimie has studied with and participated in Dr. Allan Schore’s Attachment Regulation Theory Study Group. She is a highly-trained somatic experiencing practitioner, trained in NeuroAffective Touch™, Internal Family Systems (Parts Work) and the Instinctual Trauma Response Model™. She continues to attend advanced trainings in Somatic Experiencing™ with Dr. Peter Levine and acts as an editor for Somatic Experiencing International.
She is not one to sit back and talk about problems. She is a solution-focused action taker- always looking for ways to improve our current method and accelerate the healing journey back to our best health and our best selves.
Frequently Asked Questions:
Q: What exactly am I purchasing here?
Q: What amount of time commitment does this require?
Q: Does it matter which module I take first?
Q: Is the content in the written material the same as the content you will be covering in the lectures?
Q: If I am here for myself and taking it as the "Take Charge of My Trauma" track, do I get the same content and access as those in the Certification Course?
Q: What time will the meetings with Dr. Aimie be held?
Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the material in this course are intended for educational purposes. This information nor any programs that are offered are (nor are a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.