Turbulent times call for thoughtful measures.
With troublesome events around us becoming more intense, our bodies stiffen with fear — and not briefly, like before — but even more. Fear has become a slave driver in so many lives which often leads to addictions, disorders, and other health symptoms.
The facts are:
What is supposed to be a natural response, has become disruptive to our wellbeing
Over 90 million in the US have an actual mental illness related to prolonged, oversized, fear response
This manifests physically, causes dysfunction in our bodies and in our relationships and in our performance
In this module, Dr. Aimie will offer critical insights that will prompt you to look deeper into the stress response, the power of fear, and heart shocks, so you can support your healing journey.
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Bracing Patterns From Heart Shocks
Key Questions and Key Points:
- What changes in our biology when we have skin-to-skin touch?
- Every stage of our development starting at the birthing stage has a touch activity associated with it.
- Touch significantly increases the oxytocin force, decreasing cortisol, and brings brain-to-brain synchronization.
- When there is a lack of connection or a violation of trust in the connection, it comes as a shock to the heart.
- What are some very basic ways to be able to provide a type of touch that will be supportive to the internal state?
- How can being deprived of physical touch (such as through COVID), affect us emotionally?
Hormones play a crucial role in shifting the nervous system for optimal well-being.
When we encounter stressful events, our body releases hormones to heighten our awareness. But staying too long in a state of fear causes impacts biological functions and prevents us from living our calling. Understanding how our Hormones work can be an opportunity to live beyond the anxiety, fear, and trauma that is currently driving the world.
Here are some things to expect from this program:
Understanding how fear and prolonged stress contribute to the Biology of Trauma®
Somatic tools for sensory overwhelm to help healers stay open-hearted
Identify hidden stressors that affect your client’s mood, metabolism, and weight
This Course is for
Here are the topics that this course will cover:
CHAPTER 1
Stress and the Trauma Response
CHAPTER 2
The HPA axis, Cortisol and Adrenal Glands Through The Lens of Stress and Trauma
CHAPTER 3
Fat, Sugar, Hormones, Weight and Metabolism
CHAPTER 4
When Early Life Was Stressful: The effects of cortisol on attachment and neurodevelopment
CHAPTER 5
The Plight of empaths and wounded healers: from managing overwhelm to becoming open-hearted leaders
CHAPTER 6
Building mental and emotional resilience to weather life’s storms
INCLUDING: Somatic Resources for Nervous System Support
Special Guest Speakers
I love to provide as many bonuses as I can, as this is relevant information that will inform and equip you to take the next steps on your journey. - Dr. Aimie
Dr. Sonya Jensen
JULY 11, 2022 @ 2PM PST
Sonya Jensen is a Naturopathic Physician, the author of WOMAN Unleashed and is on a mission to change the way women understand their bodies and themselves. She believes that women are the center of their families and communities, and by supporting them, we are creating a ripple effect that will support the whole.
Dr. Rishma Walji
JULY 13, 2022 @ 9AM PST
Rishma Walji is a Naturopathic Doctor and PhD. She spent over 20 years in clinical practice working with hormones and fertility. She thinks of herself as a life strategist, emotion hacker, joy seeker and travel enthusiast. Rishma is currently researching and writing a book on intentional decision-making.
Dr. Deb Matthew
JULY 20, 2022 @ 5:30 PM PST
Dr. Deb Matthew MD is an author, speaker, educator, wife, and mom of 4 boys. She helps you restore your health by addressing the root cause of your symptoms, instead of just treating diseases with drugs. She is on a mission to spread the message that having balanced hormones can help you to love the way you feel, and that living WELL is the best medicine.
Dr. Deb was inspired when she experienced a life-changing transformation after years of suffering with exhaustion and irritability from hormone imbalances that prevented her from being the wife and mother that she wanted to be.
Somatic Bonus Session
Laura Bautista
JULY 25, 2022 @ 9:30 AM PST
Laura Bautista is a Board Certified Holistic Health Practitioner, Trauma Informed Functional Medicine Health Coach, Somatic Experiencing Practitioner in Training, Shamanic Energy Healer in Training, & Usui Reiki Master Teacher. She has over 10 years of holistic health education, advanced training, certifications, and clinical experience in personalized “root cause” healing and optimizing health from a cellular level. Laura will be leading a somatic bonus session focused on sympathetic anxiety and chronic freeze states.
The Value & Cost of this Journey
Don’t Miss This Chance to Upgrade Your Skillset and Learn Tools and Techniques to Help Heal Your Body.
6 Chapter Topics
Each Chapter/Topic is valued at $250 (Curriculum, Lecture, and 1 Hour Live Q&A)
$250 x 6 = $1500 value
Weekly Study Groups
Focused time to study during online scheduled study groups.
$175 value
Learn From Home
This course is completely online. Learn on your own time in your own home.
Q&A with Dr. Aimie
A weekly LIVE group Q&A for each chapter where Dr. Aimie will answer the questions you submit.
$350 value
Make Connections
Engage & connect with other course members online.
$550 value
Discounted 1:1 Support
You'll have the option to purchase 1 on 1 health coaching sessions at a discounted rate during your time in the module.
$30 value
On-going Access
Your access to this course continues after this module is over!
PLUS Bonuses to Give You More Tools for Challenges Related to Stress and Hormones
Suzie Senk
All Things Sleep
recorded interview
Roseann Cappana-Hodge
Hormones Linked to Stress
recorded interview
Kellee Rutley
Sustainable Weight Loss
recorded interview
Module Master Schedule
If you are unable to attend the LIVE lectures a recording will be provided to you.
WEEK 1
Wed, July 6th at 5:30 pm PST: Chapter 1 Lecture
Fri, July 8th at 3:00 pm PST: Chapter 2 Lecture
Sat, July 9th at 9:00 am PST: Week 1 Q&A
WEEK 2
Mon, July 11th at 2:00 pm PST: Guest Speaker Dr. Sonya Jensen
Wed, July 13th at 9:00 am PST: Guest Speaker: Dr. Rishma Walji
Wed, July 13th at 5:30 pm PST: Study Group (Optional)
Thu, July 14th at 11:00 am PST: Chapter 3 Lecture
Fri, July 15th at 2:00 pm PST: Chapter 4 Lecture
Sat, July 16th at 10:00 am PST: Week 2 Q&A
WEEK 3
Mon, July 18th at 9:00 am PST: Chapter 5 Lecture
Wed, July 20th at 8:30 am PST: Study Groups (Optional)
Wed, July 20th at 5:30 pm PST: Guest Speaker Dr. Deb Matthew
Thu, July 21st at 4:00 pm PST: Chapter 6 Lecture
Fri, July 22nd at 3:00 pm PST: Q&A for Chapter 5
Sat, July 23rd at 10:00 am PST: Q&A for Chapter 6
Mon, July 25th at 9:30 am PST: Somatic Session with Laura Bautista
*** Please note that these events are subject to change. --
Please consult the syllabus that will be provided to you for the final schedule. ***
What Past Students Have Experienced
8 Modules Offered for Take Charge Of My Trauma®
These Modules can be taken in any order, as they are not sequential.
The Take Charge Of My Trauma™ Track does NOT result in certification. If you are wanting to become a Certified Biology Of Trauma™ Provider be sure to register for the certification track here.
Inflammation & Autoimmune Module
Attachment & Neurodevelopment Module
Genetics, Epigenetic & Oxidative Stress Module
Gut Health, Emotions & Trauma Module
Brain Health In Trauma Module
Stress, Heart Shocks and Hormones in Trauma Module
Energy, Overwhelm & Freeze Module
Therapies For Different Trauma Biology Types Module
Your Biology of Trauma®
Instructor, Dr. Aimie Apigian
Dr. Aimie is a double Board-Certified medical physician who specializes in trauma, attachment, addictions and addressing trauma on a cellular level. She earned her medical degree at Loma Linda University and has a Masters in Biochemistry as well as a Masters in Public Health. She trained for three years as a general surgeon before changing her career path.
In addition to her medical studies, Dr. Aimie has studied with and participated in Dr. Allan Schore’s Attachment Regulation Theory Study Group. She is a highly-trained somatic experiencing practitioner, trained in NeuroAffective Touch™, Internal Family Systems (Parts Work) and the Instinctual Trauma Response Model™. She continues to attend advanced trainings in Somatic Experiencing™ with Dr. Peter Levine and acts as an editor for Somatic Experiencing International.
She is not one to sit back and talk about problems. She is a solution-focused action taker- always looking for ways to improve our current method and accelerate the healing journey back to our best health and our best selves.
Frequently Asked Questions:
Q: What exactly am I purchasing here?
Q: What amount of time commitment does this require?
Q: Does it matter which module I take first?
Q: Is the content in the written material the same as the content you will be covering in the lectures?
Q: If I am here for myself and taking it as the "Take Charge of My Trauma" track, do I get the same content and access as those in the Certification Course?
Q: What time will the meetings with Dr. Aimie be held?
Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the material in this course are intended for educational purposes. This information nor any programs that are offered are (nor are a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.
