Congratulations on your purchase! The 7-day Online Course is for People who are ready to take Charge of their Nervous System, Manage Depression, Manage Trauma, and get to live their best life.
Get Your Access hereLiving from a place of Consistent Calm Aliveness.
How would that change things for you?
In one week from now, if you had the tools to live from a place of consistent calm aliveness, how would that change your lives? Your health? Your family? Your work?
It is time for you to take charge of your trauma, your health, and experience the calm aliveness, available to you with simple somatic tools.
Have you ever tried doing something which you are convinced and motivated you can do but ended up going into a panic attack, starring at a screen not being able to think, and sometimes developing physical symptoms such as headaches, nausea, joint pain, and stomach aches?
That is your body saying NO I am not ready.
Somatic experiencing is the most powerful technique to get your BODY WILLING and able to experience that much-needed growth in your life.
Don't settle. You can have and experience better.
What is Somatic Experiencing™?
Listen here:
Shift to Calm Aliveness Course
An experiential process to help you shift out of your anxiety, overwhelm, and shutdown to a place of grounded, presence, calm aliveness.
Module 1
Supporting Sadness
In this module, I will walk you through the somatic experiencing way of supporting sadness.
Valued at $120
Module 2
Releasing Anger
In this module, I will share with you tools to enable you to identify the level of discomfort you have experienced from previous anger situations and steps to take to bring that level of discomfort down to a level of calm aliveness.
Valued at $120
Module 3
Managing Fear
In this module, I will share with you tools to help you work with fear and not be controlled by fear. This tools will help guide your decision making in a healthy way by making you aware of what your body is telling you.
Valued at $120
Module 4
Experiencing Joy
In this module, I will show you how to build your capacity to experience more joy in your life.
Valued at $120
Module 5
Bringing Life to the Vagus Nerve
In this module, I will share with you the most powerful way to activate and bring life to the Vagus Nerve.
Valued at $120
Module 6
Working With Parts to Make Us Whole
In this module, I will show you how to integrate parts work with somatic experiencing to help you stay whole.
Valued at $120
Module 7
Using Titration to Use Somatic Experiencing Safely
In this module, I will teach you titration, which is exactly how to stay within the lines as you gradually build flexibility into your system.
Valued at $120
Bonus!!!
8 Free program Modules
How To Get The Most Out Of This Course ✔
Why Such Intense Emotions ✔
6 Common Challenges ✔
The Body's Survival Systems And Why We Accumulate Stress ✔
Changing The Message From Our Body ✔
Are You Living In Your Head? The 1st Step in Human Body Memory ✔
What To Do If A Freeze Response ✔
How To Implement In Real Life ✔
ALL VALUED @ $1340
How do you know if this course is for you?
What You'll Get:
✔ An organized approach to Becoming A Master Expert of your own survival (nervous) system
✔ A Safe Way To Let The Armor Down, Not Just Live In Our Head but Let The Body Tell Its Story
✔ New Tools To Help Calm Emotional and Physical Pain Within Minutes and Improve Your Quality of Life
✔ A New Way Of Dealing With Trauma That Focuses On Understanding How It Affects Your Body and The Connection Between Emotions and Physical Sensations
✔ The Most Effective Technique To Gently Work With The Chronic Freeze State (Dorsal Vagal Nerve) To Have More Aliveness
✔ A Daily Exercise To Build A Greater Capacity For Life & Stress... While Staying Grounded With Calm Clarity (Building Your Window of Tolerance).
✔ A Somatic Experiencing Exercise To Experience More Joy In Your Life.
What Past Students Have To Say:
Start Your Experiential Shift to Calm Aliveness is How You Make That Change in Your Nervous System.
If You’re Ready to get Different Results and Take Charge of Your Body, Then This is Your moment to Take a Different and Lasting Action.
Commonly Asked Questions
1. How Long Is The Course?
This course has 7 modules, designed as a 7-day Course. You will have 3 weeks access to the course content.
2. What Time Do We Meet For The Course?
I have created the course format as videos and content for you to do on your time and schedule
3. How Much Time Will The Modules Take Every Day?
The daily content and exercises will take 5-15 minutes every day. Since you have access for 3 weeks to the 7-Day Journey, it is not a problem if you get busy and miss a day or even several days! To get the most out of this course, you will want to create the time in your schedule to do a daily exercise.
4. Will I Get Support During This Course?
Yes! You will get support in the members area of the course. You can leave comments and I respond. You can see what others have written and this can add further understanding to the material and exercises.
For even more support, we can arrange a session with a Somatic Experiencing coach to meet with you one-on-one for an additional price.
5. How Can I Get The Most Out Of This Course?
First, you can create space in your schedule before we start this journey together.
Secondly, get a notebook for this course that you will continue to use after this course as you implement the knowledge and tools. You will want to write down your new insights, tools and exercises that are especially helpful for your body, and track shifts that you notice happening in your mood, symptoms and reactions to triggers.
Thirdly, consider either the addition of a somatic coach session or taking the course a second time! It is highly recommended you take the 21 Day Journey course after this Shift To Calm Aliveness course.
About Your Biology of Trauma® Coach, Dr. Aimie
Dr. Aimie is a Board-Certified Preventive Medicine Physician who specializes in trauma, attachment, addictions and optimizing our nervous system. She earned her medical degree at Loma Linda University, has a Masters in Biochemistry, a Masters in Public Health, and then trained 3 years as a general surgeon before changing her career path.
Her experience of adopting a son from the foster care system and then discovering her own attachment and trauma issues as a root cause of her health issues is her motivation for now bringing attachment trauma to medicine and medicine to attachment and trauma.
She has studied under and been a part of Dr. Allan Schore’s Attachment Regulation Theory study group, is a certified Somatic Experiencing practitioner, trained in Internal Family Systems (Parts Work) and Instinctual Trauma Response Model™, and continues to attend advanced trainings in Somatic Experiencing with Dr. Peter Levine and most recently, NeuroAffective Touch™.
She founded a non-profit in 2011, Family Challenge Camps, a 3-day intensive for families raising children affected by attachment or trauma issues.
She is the founder and CEO of Trauma Healing Accelerated™, a health coaching business to empower parents and individuals with practical knowledge and tools for their healing journey.
She runs an addiction detox a center in Southern California and has a concierge medical practice focused on optimizing the nervous system with cutting edge functional medicine and bio-hacking approaches and treatments.
Her most recent growth with her personal health and now career has been the addition of bio-hacking, using cutting edge science and approaches to optimize her nervous system, a term she calls Bio-Optimize, and achieve levels of capacity, resilience, and health she never knew possible
This has been her own journey. Frustrated with the tools, resources, and lack of significant progress first with her son’s healing journey and then her own journey, her mission is now to accelerate the healing journey of others.
She had 6 long years of trying to find solutions for her son, and then when her own body finally gave out, several years and a career change before finding the effective solutions for rewiring the nervous system for optimal physical, mental and emotional health.
She is done with stress, trauma, and attachment insecurities robbing so much of our life, health, and happiness! While it has been difficult forging her own path in bridging the worlds of attachment, trauma, and medicine, she knows this is her purpose and place in this life.
She loves coaching people through their own healing journey! She finds the most meaning when she is sharing the knowledge and tools with others that can accelerate their journey and maximize the change possible... preventing them from her own experience of spending so much time lost, trying things that don’t work, and struggling as she did.
© Trauma Healing Accelerated.
