The Biology of Trauma:

How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It

by Dr. Aimie Apigian, MD MS MPH

 

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The Biology of Trauma:

How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It

by Dr. Aimie Apigian

Join the Interest List

Fall in Love with The Science Of The Body

If you’ve ever wondered what it means that the body holds trauma and keeps the score, this is the book that lays out the science.  

Bridging medicine, neuroscience and trauma recovery, this book invites you into the next level of relationship with your body, where the mind-body connection is no longer enough.

In The Biology of Trauma, Dr. Aimie Apigian reveals how the body experiences trauma, often in the everyday experiences we dismiss as stress. 

Be prepared to be amazed at the wisdom of the body and the impact of trauma at the cellular level, where our biology will either hold us back or be the key to repair. 

This book provides the science for an accelerated and safer healing journey with the intention and precision of an integrated mind-body-biology approach. 

What's Inside This Book

  • A New Perspective: See your responses in a new light—as something that’s happening in your body and biology, not just your mind. 
  • Practical Knowledge: There was a specific reason why the body held onto a trauma.  It now needs specific things in a specific sequence to heal. Learn the practical science of repair and the tools to address the biology that keeps our body stuck. 
  • Inspiring Stories: Written for self-help individuals and practitioners, you will see yourself in these pages through the stories of others like you, held back on their healing journey by their own biology. What they did be a missing key for you, whether your own healing journey or for those you help.

What You’ll Gain:

  • The ability to recognize when the body is going into a trauma response and how that is different from a stress response
  • How to recognize the body is holding trauma based on the predictable patterns that take hold in one's life, relationships and health.
  • Insights into what the body needs to know a danger is over and you can feel safe to relax, recover and return to a state of safety, connection and joy.
  • Biology Repair Tools that the body needs to be restored after the impact of trauma on the mind, body and biology down to the cellular level. 

Be The First To Get Updates

Launching in 2025, The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It is more than just a book—it’s the beginning of a movement toward the science of healing.

I would love to keep you updated and let you have first grabs at the book when it is released!

I will share resources with you and you can be in touch with me to ask your questions. 

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