From Learning to Living
A year of structured coaching
with Dr. Aimie and team
The next level of feeling, healing and living with our whole heart
I Want to Go Deeper
What The Whole-Hearted Living Path Is
Courses + Community + Coaching
- Only available to those who have completed all modules
- Open access to all courses and live classes and recordings
- Weekly small-group accountability using my 4-question structure
- A monthly 90-minute group coaching session with Dr. Aimie
- Intentional Community for Support (ICS) Membership
Each element is structured to match how the nervous system learns, integrates, and creates lasting change.
What Makes This Whole-Hearted Living Program Different?
Monthly Coaching with Dr. Aimie
Weekly small group accountability (where the real magic happens)
Open access to all live classes so you pick what is right for you
Designed to create the precision approach for deeper healing.
The Structured Guided Path with Community
Your schedule - your pace - your healing
You are encouraged to travel with your small group through each module as alumni for deeper insights
You choose any 21 Day Journey & All Parts of Me classes.you want to attend.
Live sessions are available to you daily for more support.
You are never alone this year.
This is for you if …
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You completed all six modules and ready to go deeper.
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You are in a better place, but you realize how much more is possible.
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There are more changes you want in your life, relationships and health
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You want to live more authentically
The Truth is:
You have learned so much.
You've worked hard to get out of story.
Your body needs a lot more support than what it has had
Your heart still guards itself at time
And there are few in your family and friends who really get this
Now let's move into...
Building your self-trust
Having a consistent sense of safety
Experiencing deeper authentic connections
Treat yourself with more kindness
Let go of old coping strategies that no longer serve you
Live with your whole-heart
Avry
“… I'm recognizing today I need the freeze module… I need the attachment module… I need the letting go module…”
“…all the somatic work just attuning any point in time, listening to those parts of me and giving them what they need.”
Sadia
“… I do not know of any other place where we can be virtual with so many people and feel safe…”
“… you've done this for us. I do not know of any other space that does this.”
Tiffany
“… saying it and cognitively knowing it and teaching it is one thing, but embodying it has been a whole new experience…”
Neha
"...In the last 18 days, for the first time, I know if my hands are cold, how my feet are, what sensations are in my body. I keep noticing those even when I’m not doing the exercises..."
Pam Reid
"...the work is having to do things that I've never done before that are uncomfortable, sometimes seem silly..."
Jennifer Sodenberg
"The exercise this week taught me that I don't have to live in that anxiety and anxious body..."
"...It's all like fitting together like a pretty picture."
Kelly
"...the stress response...it's not something to be feared. It's something to be grateful for and to cherish..."
Naomi Smith
"...What has been very useful for me is what I refer to as the ABC: acknowledging, being with it, and compassion..."
Julie Spears
"... It was almost like a completion. It was a full circle for me with just life experience...."
Janice Reteira
"...I never expected to find snippets of joy while doing grief work—of all places to find joy...."
If you’re ready to go deeper, the Whole-Hearted Living Path is for you.
Everything You Need
to Safely Go Deeper
You Can Live With Your Whole Heart:
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No matter how much pain you have experienced and your body held
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No matter how much you have done up until now
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A more whole-hearted authentic life is possible for you - AND YOU ARE WORTH IT
Your Personal Guide,
Aimie Apigian, MD, MPH, MS
I walk with you through this process. I bring my clinical experience, my research, and my own Journey through stored trauma. My role is to help you understand what is happening in your body so you can take the next right step with confidence.
Q: Can I cancel my subscription?
Q: How long will I have access to the program?
Q: Who is this program for?
Q: Do I lose access to previous modules if I stop my subscription?
Q: Do I need to attend every session?
Q: Can I change my subscription?
Q: How much does the program cost?
Q: When does enrollment open?
Disclaimer: This course is not intended to be medical or psychological care and your membership in the course does not in any way establish a physician-patient or therapist-patient relationship between you and us.
Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the materials in this course are intended for educational purposes. This information or any programs that are offered are not (nor are they a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.