The Whole-Hearted Living Year
I Want To Go Deeper

From Learning to Living


A year of structured coaching 

with Dr. Aimie and team


The next level of feeling, healing and living with our whole heart

  

I Want to Go Deeper
 

What The Whole-Hearted Living Path Is

 

Courses + Community + Coaching

  • Only available to those who have completed all modules 
  • Open access to all courses and live classes and recordings
  • Weekly small-group accountability using my 4-question structure
  • Twice a month 60-minute group coaching session with Dr. Aimie
  • Intentional Community for Support (ICS) Membership

Each element is structured to match how the nervous system learns, integrates, and creates lasting change.

The Structured Guided Path with Community

  • Your schedule - your pace - your healing

  • You are encouraged to travel with your small group through each module as alumni for deeper insights

  • You choose any 21 Day Journey & All Parts of Me classes you want to attend.

  • Live sessions are available to you daily for more support.

  • You are never alone this year. 

This is for you if …

 

  • You completed all six modules and ready to go deeper.

  • You are in a better place, but you realize how much more is possible.

  • There are more changes you want in your life, relationships and health.

  • You want to live more authentically

I Want to Go Deeper

The Truth is: 

  • You have learned so much.

  •  You've worked hard to get out of story.

  •  Your body needs a lot more support than what it has had.

  •  Your heart still guards itself at time.

  •  And there are few in your family and friends who really get this 

Now Let's Move Into...

  • Building your self-trust

  •  Having a consistent sense of safety

  •  Experiencing deeper authentic connections 

  •  Treat yourself with more kindness

  •  Let go of old coping strategies that no longer serve you

  •  Live with your whole-heart

                        

Stories from  Participants Working with Dr. Aimie

and Her Biology of Trauma® Team

 “… I'm recognizing today I need the freeze module… I need the attachment module… I need the letting go module…

…all the somatic work just attuning any point in time, listening to those parts of me and giving them what they need.”

- Avry

 
 

“… I do not know of any other place where we can be virtual with so many people and feel safe…
… you've done this for us. I do not know of any other space that does this.”

- Sadia

 “… saying it and cognitively knowing it and teaching it is one thing, but embodying it has been a whole new experience…”

- Tiffany

 
 

"...In the last 18 days, for the first time, I know if my hands are cold, how my feet are, what sensations are in my body. I keep noticing those even when I’m not doing the exercises..."

- Neha

"...the work is having to do things that I've never done before that are uncomfortable, sometimes seem silly..."


-Pam

 
 

"The exercise this week taught me that I don't have to live in that anxiety and anxious body...

...It's all like fitting together like a pretty picture."

- Jennifer

"...the stress response...it's not something to be feared. It's something to be grateful for and to cherish..."

- Kelly

 
 

 "...What has been very useful for me is what I refer to as the ABC: acknowledging, being with it, and compassion..." 

 

- Naomi

"... It was almost like a completion. It was a full circle for me with just life experience...."

- Julie

 
 

"...I never expected to find snippets of joy while doing grief work—of all places to find joy...."

- Janice

I Want To Go Deeper

Understand the difference between Stress and Trauma in the body.

Learn to recognize signs of stress vs trauma in the body so you can apply the right tools! You’ll gain tools in essential functional medicine, neuro-optimization, somatic exercises, parts work and more to accelerate your clients’ movement out of chronic stress or trauma and on with their lives.

You Can Live With Your Whole Heart

  • No matter how much pain you have experienced and your body held
     
  •  No matter how much you have done up until now
     
  • A more whole-hearted authentic life is possible for you - AND YOU ARE WORTH IT
  •  
I Want to Go Deeper

Who Is This NOT For?

✘ Individuals who are not working as some kind of health and healing professional

✘ Dislike working in a collaborative group environment

✘ Do not enjoy online learning

✘ Do not have 1 hour weekly to invest in training and personal growth

✘ Seeking one-on-one support or individualized coaching or therapy.

 

✘ Those who want a space to tell their trauma stories or blame others for why they aren't getting better. This will be a space for each to assume personal responsibility. 

✘ Those who do not want to make changes in their life, relationships, or health. This program supports real shifts.

✘ Those who are not ready to invest in themselves. This path supports the inner work to build the life and health you want 

Your Personal Guide,
Aimie Apigian, MD, MPH, MS

 

I walk with you through this process. I bring my clinical experience, my research, and my own Journey through stored trauma. My role is to help you understand what is happening in your body so you can take the next right step with confidence.

    

Frequently Asked Questions

I Want To Go Deeper

 Disclaimer: This course is not intended to be medical or psychological care and your membership in the course does not in any way establish a physician-patient or therapist-patient relationship between you and us.

Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the materials in this course are intended for educational purposes. This information or any programs that are offered are not (nor are they a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.