When Holding On Costs You More:
The 3 Permissions Your Body
Needs To Let It Go
A Live Masterclass on the three permissions
your body needs to safely let go.
Tuesday, September 1st - 9:00 AM PST
From A Recent Masterclass Attendee
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"The somatic practice was so helpful in shifting from manipulating a part into letting go, to honoring its need to hold on and being met. Brilliant masterclass!"
- Geri P.
You have tried to let go of this before.
You understood it. You talked about it. You may have forgiven it, written about it and worked through it.
And your body is still holding it.
That is not a sign you have not tried hard enough. Your body has been holding on for a reason, and it will keep holding until three things arrive.
Your body has been waiting for permission.
What You Will Learn
✓ The three conditions your body waits for to let something go.
✓ The permission to hold on, and how to give it.
✓ Why letting go does not mean forgetting what mattered.
✓ How to give your body permission to set its pace.
✓ Why detoxes have left some of us worse.
✓ The six-step map the body needs to safely let go.
You leave with all three permissions and the whole map, and they are yours to keep.
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"Thank you Dr. Aimie for taking your time and space to tell others how they can too. You are top notch!"
- Susan S
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"Thank you Dr. Aimie for sharing your journey and making this process available to us!"
- Kathleen S
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"I was able to do heart support for the first time today!"
- Dara R.
Who This Is For
✔️ Someone who has done years of personal work and still feels their body holding on.
✔️ You may be a parent or a partner carrying something you have never quite been able to set down.
✔️ You may be a practitioner, coach, or guide who helps others let go, and is ready to meet it in your own body.
Come and find out what your body has been waiting for.
Date: Tuesday, September 1
Time: 9:00 AM PST
Duration: 90 minutes
Can't attend live? Register to be on the list to receive the replay. We do our best to provide a replay - but tech problems do happen and those attending live do get a bonus
Why I Teach This
Dr. Aimie Apigian, MD, created the Biology of Trauma® framework. The reason she teaches this class is closer to the bone than any résumé.
For years she pushed past her own edge, running on coffee and sugar, until the stress carried her over the line. In 2014 she woke one morning and could not get out of bed. She kept wondering whether that was the rest of her life.
What brought her back was learning to generate her stress response and complete it, the two skills this class teaches. She now travels, speaks, and runs the Biology of Trauma® work from a body that finishes what it starts. She teaches from the other side of where many of you are standing now.
