A Year of Transformation
Whole System Repair Through Precision Nervous System Healing
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A one-year Biology of Trauma® Immersion reprogramming mind, body and biology Â
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 For those who want to address all the pieces together with a trusted tribe and guide
I'm Ready To RepairA Whole-System Approach
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Reset + Reprogram + Repair
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You can do all the right things and still feel stuck.
How the Year Is Designed
This year is paced, personalized, and designed to work with your nervous system — not push past it.
The Six Core Courses  Â
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The courses follow a consistent sequence.
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They are designed to guide the nervous system safely and effectively.
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Support and pacing are built in, wherever you begin.
The Biology of Freeze and Overwhelm
How the nervous system enters shutdown — and how safety brings energy and movement back online.
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The Biology of Grief and Gut Health
How unprocessed loss shapes digestion, immunity, and emotional resilience.
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The Biology of Attachment and Neurodevelopment
How early patterns organize the nervous system — and how they can be retrained.
The Biology of Stress, Rest & Resilience
How to respond to stress without collapse — and return to safety more efficiently.
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The Biology of Letting Go
How the body releases what it has been holding, physically and emotionally.
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The Biology of Healing
How healing unfolds over time — and how to work with the process instead of against it.
Healing Happens in Community
We do not heal in isolation.
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Through guided somatic practice and shared regulation,
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your nervous system learns what safety feels like — again and again.
Coaching
Precision Through Measuring, not Guessing
When it comes to healing, we don’t guess.Â
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Throughout the year, we collect and analyze your unique patterns, assessments, and biological data—including labs, biometrics, symptoms, and shifts.
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Everything is measured and tracked.
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This allows us to see what’s actually happening in your body and make precise, informed decisions about building nervous system health.
Who Is This For
This program is for people who see themselves in any of the patterns below.
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- You’ve tried many things to feel better, and while some helped for a while, nothing created lasting change.
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- You understand yourself more than you used to, but you still feel stuck in the same cycles.
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- You feel like you’re managing symptoms instead of truly healing.
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- You may be starting to sense that what you’re dealing with goes deeper than stress, mindset, or willpower.
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- You’re tired of pushing yourself to “do healing right” and still feeling exhausted or discouraged.
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- You want a clear, supportive path forward that works with your body—not against it.
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- You’re willing to participate in your healing and be guided, rather than trying to figure everything out alone.
When the Missing Piece Is Addressed
Hear more from people who have made the transformation:
Laura
"After 17 years of doing healing work, I realized I had missed the somatic foundation."
Anna
"I got the map to understand what's been happening to me, kind of explaining my whole life."
Kelly Russell
“Being held in a safe, co-regulating space made a meaningful difference for me.”
Naomi
“Beyond explanation, this work offers practical tools rather than leaving you to figure it out alone.”
How This Fit's Into Your Life
This year is designed to work with real lives and real nervous systems.
You are not expected to push through, keep up, or perform your healing.
Support, pacing, and flexibility are built into the structure from the beginning.
Throughout the year, you’ll move through a steady rhythm of learning, practice, and integration.
You’ll have regular opportunities to engage live, with recordings available whenever you need flexibility.
Each phase builds on the last, so you’re never working on everything at once.
Most participants spend about 3–5 hours per week, depending on capacity and season of life.
Some weeks you may engage more, others less — the goal is consistency, not intensity.
This is a year designed to support sustainable change, not another cycle of burnout.
How Enrollment Works
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Enrollment is available to participants who have registered for or have completed the Foundational Journey.
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Enrollment reserves your place for the next available Year of Transformation.
What’s Included in the Year of Transformation
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- Coaching with me and my team — live sessions where we work with what's actually happening in your life
Value: - 6 Biology of Trauma® modules across the year (Freeze, Grief, Attachment, Stress, Letting Go, Healing) for the knowledge and skills of nervous system healing
Value:
 - Whole-person reviews where I correlate your labs, your assessments, and your nervous system patterns together — the precision and personalization you can't get anywhere else
Value: - Data tracking so you can see your shifts over time — not guessing, measuring
Value: - A trusted community for shared insights and weekly accountability
Value:
Free Gifts & Additional Support
These bonuses are included to support deeper integration and help you get the most out of your year.
Pay in Full Bonus
Receive ($XXX) lab credits to support your healing and tracking throughout the year.
Details and guidance for using these credits are provided inside the program, with support from the coaching team.
Quarterly Experiential Workshops
Live, immersive workshops focused on embodied nervous system repair.
Participants learn and practice advanced techniques such as relational trauma repair, sociometry, and psychodrama.
These workshops are offered quarterly and are included as part of the Year of Transformation experience.
Ongoing Individual Course Bonuses
As new modules and trainings are released, Year of Transformation participants automatically receive access.
This Program Is Not the Right Fit If…
Everything in the Year of Transformation program works together to:
- Understand what's happening in your nervous system and why you feel stuck
- Shift your body from protection mode toward safety and ease
- Give you simple, practical tools for daily life—somatic, parts-based, and biology-informed
- Provide live support and coaching so you're not doing this alone
- Connect you with a community that gets it
- Help you show up as your real self in relationships, work, and life
What is the Year of Transformation?
What does the training involve?
Who is this program really for?
Are classes online and recorded?
How many hours a week do I need to dedicate to this training?
What is the Biology of Trauma® course schedule?
Does it matter in which order I complete the Modules?
How long do I have access to the materials?
Can I stay in the program longer than one year?
What is your refund policy?
Your Biology of Trauma® Guide,
Aimie Apigian, MD, MPH, MS
Physician. Researcher. Patient. Guide.
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Aimie Apigian is a double board-certified physician in Preventive Medicine and Addiction Medicine with master's degrees in biochemistry and public health. She is the founder of Trauma Healing Accelerated and author of the USA Today bestselling book, The Biology of Trauma—with a foreword by Dr. Gabor Maté.
Her framework didn't come from textbooks. It came from necessity.
As a surgical resident and functional medicine physician, she saw patients whose stress had made them sick. As a foster-adoptive mother to her son Miguel, she experienced firsthand how trauma creates deep patterns. As someone who lived her own health collapse—chronic fatigue, autoimmunity, anxiety, and unexplained symptoms—she discovered what was missing from every approach she tried.
That missing piece became the Biology of Trauma® framework and an integration of psychology, somatics, and biology in the sequence the body needs to heal.
She is a certified Somatic Experiencing practitioner trained under Dr. Peter Levine, with additional certifications in NeuroAffective Touch, Internal Family Systems, and the Instinctual Trauma Response Model. She has presented at Oxford University's Masters Series on Trauma, the Institute for Functional Medicine, and the Integrative Medicine for Mental Health Conference.
Her podcast features conversations with leading trauma experts including Dr. Gabor Maté, Dr. Bessel van der Kolk, Dr. Peter Levine, and Dr. Stephen Porges.
She has guided hundreds of thousands through this work.
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Medical Disclosure:Â The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the materials in this course are intended for educational purposes. This information or any programs that are offered are not (nor are they a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.