The 6-Step Journey
You'll be safely guided - one week at a time - through the 6 essential steps to transform chronic stress into mental and emotional stamina to climb all of life's mountains.
What Are Some Signs I May Be Stuck In A Stress Response?
- Racing thoughts
- Hyper-vigilance
- Easily startled
- Unexpected mood swings or angry outbursts
- Chronic anxiety and worry
- Restless, wired or hyper
- Muscle tension
- Trouble sleeping
This Journey Is For Anyone...
Stuck in Stress Mode
If you experience chronic stress that hinders your quality of life, relationships, focus, and performance, your biology is likely stuck in "stress response". Rewire your biological response to stress so that you stop "running from lions" and become the lion in control of your domain.
With Chronic Health Conditions
When we don't have the tools to harness our stress response for good, it can overtake and overwhelm us, ultimately contributing to chronic health issues. Learn how to stop the cascade toward poor health before it starts.
Eager to Feel Alive & to Thrive Again
Wondering where that full-of-life, joyful, passionate version of yourself has gone under the weight of so much daily stress? Learn how to "complete your stress responses" to unlock your life energy and live as your true, vibrant self.
Transform Stress and Anxiety into Your Vital Life Energy!
• Learn the physiology and biology of stress and how to complete those natural cycles of stress to create rhythms of rest and resilience.
• Harness the energy of the stress response and redirect it toward those things that matter most to you so you feel empowered and fully alive.
• Rewire your neural pathways and nervous system through weekly parts and somatic exercises.
• Get holistic lab, supplement, and nutrition recommendations and more to support your body at the cellular level.
Join the interest listThis Journey is INTEGRATED!
Here Is The Step-By-Step Curriculum
Our program thoroughly supports you in your journey to understand the biology of stress so that you can turn it into resilience to weather all of life's storms and how to support your nervous system, body and hormones so you can thrive instead of survive.
WEEK 1: Stress Response and Trauma Response: Expected Responses and Time Frames. Why and When Things Go Wrong
WEEK 4: When Early Life Was Stressful: The Effects of Cortisol on Attachment and Neurodevelopment
WEEK 2: HPA Axis, Cortisol and Adrenal Glands Through The Lens of Stress and Trauma
WEEK 5: Stress: The Sacredness and The Cost
WEEK 3: The Neurobiology of Stress and Anxiety
WEEK 6: Building Mental and Emotional Resilience For Weathering Life’s Storms
Schedule of Live Sessions
Class Time with Dr. Aimie
- Monday, July 3, 11 am PDT
- Monday, July 10, 11 am PDT
- Monday, July 17, 11 am PDT
- Monday, July 24, 11 am PDT
- Monday, July 31, 11 am PDT
- Monday, August 14, 11 am PDT
These sessions are approx. 60 minutes where Dr. Aimie will do a combination of teaching and guiding you through advanced somatic and parts work.
*These sessions are recorded to review at your convenience
Study Sessions
- Wednesday, July 5, 9:00 am & 3:00 pm PDT
- Wednesday, July 12, 9:00 am & 3:00 pm PDT
- Wednesday, July 19, 9:00 am & 3:00 pm PDT
- Wednesday, July 26, 9:00 am & 3:00 pm PDT
- Wednesday, August 9, 9:00 am & 3:00 pm PDT
- Wednesday, August 16, 9:00 am & 3:00 pm PDT
These sessions are approx. 30 minutes where you’ll get focused time to review course materials and engage in group discussion.
Note: There is an early session and a late session to accommodate those in different time zones. You can attend the sessions that work best for you and your schedule.
Group Somatic Sessions
- Wednesday, July 5, 9:30 am & 3:30 pm PDT
- Wednesday, July 12, 9:30 am & 3:30 pm PDT
- Wednesday, July 19, 9:30 am & 3:30 pm PDT
- Wednesday, July 26, 9:30 am & 3:30 pm PDT
- Wednesday, August 9, 9:30 am & 3:30 pm PDT
- Wednesday, August 16, 9:30 am & 3:30 pm PDT
These sessions are approx. 30 minutes where you will be guided by a mentor through your somatic and parts work.
Note: There is an early session and a late session to accommodate those in different time zones. You can attend the sessions that work best for you and your schedule.
*These sessions are recorded to review at your convenience
Application Sessions
- Friday, July 7, 2:00 pm PDT
- Friday, July 14, 2:00 pm PDT
- Friday, July 21, 2:00 pm PDT
- Friday, July 28, 2:00 pm PDT
- Friday, August 11, 2:00 pm PDT
- Friday, August 18, 2:00 pm PDT
These sessions are approximately 60 minutes where Dr. Aimie and other trained professionals will be teaching and discussing application of the course materials.
*These sessions are recorded to review at your convenience
The Value & Cost of This Journey
6-Week Comprehensive Journey
Chapter Topics
Each chapter/topic is valued at $250. (Curriculum and Lecture)
$250 x 6 = $1500 value
Live Somatic Sessions
Advanced somatic and parts work practice guided by an experienced somatic mentor
$600 value
Live Study Sessions
Connect with other course members and integrate your experience
Advanced somatic and parts work practice guided by an experienced somatic mentor
6 X $50 = $300 value
Additional Content
Each week you receive either a pre-recorded Q&A session with Dr. Aimie or other video content to enhance your learning experience
$500 value
Live Class Time with
Dr. Aimie
Guided advanced somatic and parts work practice & additional teaching
$1200 value
Live Application Sessions
A weekly group session where Dr. Aimie and other advanced professionals will be teaching and discussing the application of the course materials
$1000 value
Bonuses
7+ hours of expert interviews and lectures on stress-related topics
$500 value
On-going Access
Your access to this course continues after this module is over!
Invaluable
EARLY ACTION BONUS
Want MORE resources to help you transform stress into strength and vitality?
Join by June 26, at 9 pm PDT, and receive 4 bonus talks with holistic health practitioners and hormone experts!
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The Story of Connection with Dr. Sonya Jensen, ND
Exploration of the role of hormones, particularly oxytocin, in communication, relationships, and overall wellness.
Cortisol & Melatonin with Dr. Deb Matthew
Negative effects of cortisol include premature aging, brain shrinkage, diabetes, and weight gain.
Hormones Linked to Stress with Roseann Cappana-Hodge
Dr. Aimie and Dr. Roseann Capanna-Hodge discuss neurobiology for recovery and resilience.
The Types of Adrenal and Hormone Imbalances from Old Trauma with Marcelle Pick
Overcoming adrenal imbalances and trauma involves recognizing predictable biological patterns, breaking the cycle, and making biochemical shifts.
The Change That is Possible through the Biology of Trauma® with Dr. Aimie
“...I do not know of any other place where we can be virtual with so many people AND FEEL SAFE...
I know this is what we've been learning, but really to be able to feel it, it's life-changing for me”
– Sadia Saadat
“I feel about myself that was totally uncontrollable... And returning to that ABCs and that grounding and orienting where I never used to feel safe. I'm starting to feel safe.
...it has a domino effect. So I'm so grateful to be here."
– Naomi Smith
”...while listening to Amazing Grace on the bagpipes in the pool, tears flowed joyfully. I discovered there can be joy amidst pain.
I feel safe and incredibly grateful for this newfound sense of safety.”
– Janice Renteria
“I'm so grateful for this lecture today, you are a wise woman. The world needs to hear that message. All therapists need to hear this message. It's just so powerful. I embarked on this intuitive journey. I started in December, but I did it a different way with all the knowledge I have of the body now.
...everybody needs to hear this message. Thank you, Aimie. You don't know how many people you're helping."
– Dee Capps
Who Is This Journey NOT For?
This journey is not a good fit for those that:
- dislike working in a collaborative group environment
- do not enjoy online learning
- do not have 1 hour weekly to invest in personal growth
- need a lot of one-one support or are looking for individualized coaching or therapy
Your Biology of Trauma® Instructor,
Dr. Aimie Apigian
Dr. Aimie is a double Board-Certified medical physician who specializes in trauma, attachment, addictions and addressing trauma on a cellular level. She earned her medical degree at Loma Linda University and has a Masters in Biochemistry as well as a Masters in Public Health. She trained for three years as a general surgeon before changing her career path.
In addition to her medical studies, Dr. Aimie has studied with and participated in Dr. Allan Schore’s Attachment Regulation Theory Study Group. She is a highly-trained somatic experiencing practitioner, trained in NeuroAffective Touch™, Internal Family Systems (Parts Work) and the Instinctual Trauma Response Model™. She continues to attend advanced trainings in Somatic Experiencing™ with Dr. Peter Levine and acts as an editor for Somatic Experiencing International.
She is not one to sit back and talk about problems. She is a solution-focused action taker- always looking for ways to improve our current method and accelerate the healing journey back to our best health and our best selves.
Frequently Asked Questions:
Q: What exactly am I purchasing here?
Q: What amount of time commitment does this require?
Q: Does it matter which Biology of Trauma® Module I take first?
Q: What time will the meetings with Dr. Aimie be held?
Disclaimer: This is not a course that gives you a license as a provider nor is it a health or trauma recovery coach credentialing program. At the completion of each module, you will receive a Certificate of Completion indicating you have achieved competency on that specific topic of Biology of Trauma®. At the completion of all 6 modules of the Certificate Course, you will receive a certification as a Biology of Trauma® Professional from Trauma Healing Accelerated. This is a certification that you will be adding to your professional work capacities.
You are still held to the restrictions, responsibilities and privileges of your primary license and board.
Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the materials in this course are intended for educational purposes. This information nor any programs that are offered are (nor are a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.
