Book Your Coaching Session With Lori
Get personalized guidance from Lori Montry in your journey to conquering emotional eating and finding food and body freedom!
You are not on this journey alone. Get coached by someone who has been where you are and has experienced profound transformation around eating and body image!
Book a CallWhat is The Emotional Eating Program?
During the program, you will learn, integrate and apply the six pillars of overcoming emotional eating:
PILLAR #1
Understand the relationship between the nervous system and emotional eating, and start using it to your advantage.
PILLAR #2
Work WITH your subconscious mind to transform chronic negative thoughts into empowering beliefs.
PILLAR #3
Build habits in a way that is fun and does not send you into overwhelm.
PILLAR #4
Eliminate food as an emotional coping mechanism by creating deep emotional resilience within.
PILLAR #5
Discover the nutrition that works best to bring health to your body.
PILLAR #6
Practice the art of genuine self-love, compassion and self-care to create the internal safety and empowerment needed for lating change.
Take Back Your Power: Find Food and Body Freedom, Nurture Your Resilience, and Accept Yourself with Joy.
Book a CallDisclaimer: This course is not intended to be medical or psychological care and your membership in the course does not in any way establish a physician-patient or therapist-patient relationship between you and us.
Medical Disclosure: The information and programs presented on or through this website are made available to equip you with knowledge and tools. All the material in this course are intended for educational purposes. This information nor any programs that are offered are (nor are a substitute for) medical advice, diagnosis, or treatment. For any physical or mental health issues, I recommend you work with a qualified health provider who will also support your desire to address the effects of trauma.