Healing Hearts & Healing Bodies:
Unlocking the Attachment - Health Connection
Biology of Trauma® Online Summit
Integration for Healing Attachment Trauma
Day 7: Integration for Healing Attachment Trauma
Trauma Work & Window of Tolerance
Training with Biology of Trauma® Professionals Becky Dawson and Anne Connor
You will learn:
- Strategies for supporting clients in staying within their "window of tolerance" during trauma therapy sessions
- Tools for assessing clients' somatic practice levels and tailoring trauma work based on their needs and resources
- Techniques for slowing down trauma processing and integrating parts work into therapy sessions
- Body-based techniques like movements, orienting, and titrating to help clients process trauma sensations and emotions
- Phrases and approaches for acknowledging clients' emotions, sensations, and parts during somatic experiencing practice
- When to refer clients to more intensive somatic experiencing work with a specialist
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Day 7: Integration for Healing Attachment Trauma
The 3 Elements to Increasing Capacity
Training with Dr. Aimie
You will learn:
- How to integrate past experiences and emotions safely through pausing and titrating intensity
- Factors like brain inflammation, genetics, and gut health that can impact trauma healing capacity
- Techniques for addressing biological factors like sleep, diet, and supplements to avoid getting stuck
- The three states of the nervous system and how to build stress capacity from a regulated baseline
- Tools for managing emotions like grief that could otherwise lead to overwhelm
- How early attachment, neurotransmitters, and other biological factors impact mental health
- The importance of energy production, conservation, and repair for the body in stress and trauma
- Self-care strategies like gratitude, authentic connection, and inner nurturing for managing stress
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Day 7: Integration for Healing Attachment Trauma
The Essential Sequence to Addressing Stored Trauma in the Body
with Dr. Aimie
You will learn:
- The importance of regulating your nervous system before attempting to process trauma
- How to distinguish between stress, anxiety, and overwhelm responses
- The essential sequence for safely processing trauma: safety, support, then expansion
- Triggers for the trauma response: too much too fast, too little for too long
- Common patterns of stress, anxiety, and overwhelm that indicate an unregulated system
- Exercises from the 21 Day Journey to create a felt sense of safety and support in the body
- How trauma affects biology and our capacity for regulation
- The relationship between regulation, processing trauma, and physical health symptoms
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Day 7: Integration for Healing Attachment Trauma
Learn When and Why the Body Says 'No'
Interview with Gabor Maté
You will learn:
- How trauma is stored in the body and impacts physical and mental health through nervous system dysregulation
- The relationship between adverse childhood experiences, trauma, and chronic health conditions
- Practical tools for safely connecting with your body through somatic exercises to resolve trauma
- The science behind how trauma affects the mitochondria and drives health symptoms
- How to address factors like copper toxicity that can contribute to trauma responses
- Stories of people who have experienced reductions in pain, digestive issues, and more through trauma healing
- The importance of community in the healing process and experiencing safe relationships
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Day 7: Attachment and the Body
A Compilation of Success Stories
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UPGRADE HEREYOUR BIOLOGY OF TRAUMA® HOST:
Dr. Aimie Apigian
Dr. Aimie is a double Board-Certified medical physician who specializes in trauma, attachment, addictions and addressing trauma on a cellular level. She earned her medical degree at Loma Linda University and has a Masters in Biochemistry as well as a Masters in Public Health. She trained for three years as a general surgeon before changing her career path.
In addition to her medical studies, Dr. Aimie has studied with and participated in Dr. Allan Schore’s Attachment Regulation Theory Study Group. She is a highly-trained somatic experiencing practitioner, trained in NeuroAffective Touch™, Internal Family Systems (Parts Work) and the Instinctual Trauma Response Model™. She continues to attend advanced trainings in Somatic Experiencing™ with Dr. Peter Levine and acts as an editor for Somatic Experiencing International.
She is not one to sit back and talk about problems. She is a solution-focused action taker- always looking for ways to improve our current method and accelerate the healing journey back to our best health and our best selves.
