The dates for the Trauma-Informed Emotional Eating Coaching Sessions are:
Each one covers a different topic so you will want to attend each one!
September 30: The Habituated Brain
October 2: Healing Trauma And Working With Your Nervous System
October 4: Learning To Process Emotions
You will receive an email Saturday morning with the Zoom link for your first coaching session! If you want to save the Zoom link now in your calendar, here it is: https://us02web.zoom.us/j/5173077193
In the meantime, you can get started! You will get the most out of these Trauma-Informed Emotional Eating Coaching Sessions by watching the videos that go with each of these topics.
Start with Video 1 on the habituated brain now! Click here to have Video 1 emailed to you now